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	<title>Comments on: Sunday Running Log, #6</title>
	<atom:link href="http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/feed/" rel="self" type="application/rss+xml" />
	<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/</link>
	<description>I&#039;m a mom on the run!</description>
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		<title>By: Jay</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-233</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sat, 20 Sep 2008 02:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-233</guid>
		<description>I signed up for the Disney full as well.  I bought Hal Higdon&#039;s book, Marathon - the Ultimate Training Guide and I&#039;m finishing up week 2 of intermediate 1.  I ran my first last March at the Sarasota Marathon.  I ran with a cold and an over-use injury to my knee and ankle.  Brutal pain, but I finished.  I&#039;m learning now that I caused my own misery.  I&#039;m going to train smart (this time), stay healthy and try to set a PR at Disney.</description>
		<content:encoded><![CDATA[<p>I signed up for the Disney full as well.  I bought Hal Higdon&#8217;s book, Marathon &#8211; the Ultimate Training Guide and I&#8217;m finishing up week 2 of intermediate 1.  I ran my first last March at the Sarasota Marathon.  I ran with a cold and an over-use injury to my knee and ankle.  Brutal pain, but I finished.  I&#8217;m learning now that I caused my own misery.  I&#8217;m going to train smart (this time), stay healthy and try to set a PR at Disney.</p>
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		<title>By: fitatfortyplus</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-215</link>
		<dc:creator>fitatfortyplus</dc:creator>
		<pubDate>Tue, 09 Sep 2008 01:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-215</guid>
		<description>A four day weekend with the girls sounds spectacular!  Have a margarita for me-with lots of salt on the brim of the glass.</description>
		<content:encoded><![CDATA[<p>A four day weekend with the girls sounds spectacular!  Have a margarita for me-with lots of salt on the brim of the glass.</p>
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		<title>By: Lori</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-214</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Tue, 09 Sep 2008 00:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-214</guid>
		<description>Yes, you were right. You did guilt me into drinking less. Unfortunately it still did not help my waistline. I guess I need to hit those crunches again.
Thanks for keeping me accountable. It felt great to have six miles under my belt.
BTW I already  went on mapmyrun for this weekend. It is exactly 2.5 miles to the end of the island.</description>
		<content:encoded><![CDATA[<p>Yes, you were right. You did guilt me into drinking less. Unfortunately it still did not help my waistline. I guess I need to hit those crunches again.<br />
Thanks for keeping me accountable. It felt great to have six miles under my belt.<br />
BTW I already  went on mapmyrun for this weekend. It is exactly 2.5 miles to the end of the island.</p>
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		<title>By: denisermt</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-213</link>
		<dc:creator>denisermt</dc:creator>
		<pubDate>Mon, 08 Sep 2008 22:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-213</guid>
		<description>@ Rachel- I swear that was me about a year ago.  It&#039;s been a long road to get here.</description>
		<content:encoded><![CDATA[<p>@ Rachel- I swear that was me about a year ago.  It&#8217;s been a long road to get here.</p>
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		<title>By: Rachel L</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-212</link>
		<dc:creator>Rachel L</dc:creator>
		<pubDate>Mon, 08 Sep 2008 22:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-212</guid>
		<description>10 miles?????????  I&#039;m barely able to walk/job a 1/2 mile!

(I&#039;m so impressed)</description>
		<content:encoded><![CDATA[<p>10 miles?????????  I&#8217;m barely able to walk/job a 1/2 mile!</p>
<p>(I&#8217;m so impressed)</p>
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		<title>By: denisermt</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-210</link>
		<dc:creator>denisermt</dc:creator>
		<pubDate>Mon, 08 Sep 2008 14:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-210</guid>
		<description>@becelisa- Thanks for the tip!  I will look into that race.   Good luck with your WDW marathon! :-)</description>
		<content:encoded><![CDATA[<p>@becelisa- Thanks for the tip!  I will look into that race.   Good luck with your WDW marathon! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: denisermt</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-209</link>
		<dc:creator>denisermt</dc:creator>
		<pubDate>Mon, 08 Sep 2008 14:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-209</guid>
		<description>@Chrissy- Are you serious?!  OMIGOD!  That is hysterical!  I am so bummed that I missed that!  I need pics!</description>
		<content:encoded><![CDATA[<p>@Chrissy- Are you serious?!  OMIGOD!  That is hysterical!  I am so bummed that I missed that!  I need pics!</p>
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		<title>By: becelisa</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-208</link>
		<dc:creator>becelisa</dc:creator>
		<pubDate>Mon, 08 Sep 2008 14:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-208</guid>
		<description>I&#039;m running Disney as well. My first full. I&#039;m impressed by your desire to take on the challenge of the Goofy (even if unofficially). A suggestion for your December race would be the Brandon half marathon. It&#039;s on December 7th and is supposed to be a good event. Small but well run. Good luck in all your upcoming races!</description>
		<content:encoded><![CDATA[<p>I&#8217;m running Disney as well. My first full. I&#8217;m impressed by your desire to take on the challenge of the Goofy (even if unofficially). A suggestion for your December race would be the Brandon half marathon. It&#8217;s on December 7th and is supposed to be a good event. Small but well run. Good luck in all your upcoming races!</p>
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		<title>By: Chrissy</title>
		<link>http://deniseisrundmt.com/2008/09/08/sunday-running-log-6/#comment-207</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Mon, 08 Sep 2008 13:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=748#comment-207</guid>
		<description>Allan&#039;s beer pong partner was feeling pretty &quot;numb&quot; too.  I&#039;m sure the shots of bourbon didn&#039;t help him either.  It was a fun night!  I did a keg stand...were you still there for that?  :-)</description>
		<content:encoded><![CDATA[<p>Allan&#8217;s beer pong partner was feeling pretty &#8220;numb&#8221; too.  I&#8217;m sure the shots of bourbon didn&#8217;t help him either.  It was a fun night!  I did a keg stand&#8230;were you still there for that?  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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