http://deniseisrundmt.com/2008/09/20/chick-in-chaos-part-6/ I'm a mom on the run! Thu, 17 May 2012 12:48:56 +0000 hourly 1 http://wordpress.com/ http://deniseisrundmt.com/2008/09/20/chick-in-chaos-part-6/#comment-238 Mon, 22 Sep 2008 13:09:35 +0000 http://denisermt.wordpress.com/?p=929#comment-238 Hi Denise, other Denise here (friend of Kim, fitatfortyplus). Loved reading about your girls’ weekend. Just survived a drinking night myself Friday, and boy I can tell I’m not 20 anymore! On your training for the triathlon, take some advice from my Ironman hubby. The night before the race, do a quick run or bike, stretch out really well, and then sit in an ice bath (you read that right) for 5-10 minutes. Limber muscles the next day. Popping Aleve doesn’t hurt. Good luck!

]]> http://deniseisrundmt.com/2008/09/20/chick-in-chaos-part-6/#comment-237 Sun, 21 Sep 2008 03:19:31 +0000 http://denisermt.wordpress.com/?p=929#comment-237 I am so glad to hear another mom comment on how frustrating it is to workout with young ones. And I love that I’m not the only mom-athlete in training who gauges progress by passing old men. Good luck on your training!

]]> http://deniseisrundmt.com/2008/09/20/chick-in-chaos-part-6/#comment-235 Sun, 21 Sep 2008 01:11:57 +0000 http://denisermt.wordpress.com/?p=929#comment-235 We had fun swimming with you guys even with the little girls and pool toys floating into the lap area. I am glad you guys got a good workout. Good luck on your long run tomorrow. I will be thinking of you as we drive to Disney. Remember no whining.LOL

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