Happy Guavaween!

On the last Saturday in October in Tampa (actually Ybor City), we celebrate Guavaween which is Tampa’s Latin version of a Halloween Mardi Gras.  Throughout the night, young and old parade the streets in slutty creepy outlandish costumes.  Anything goes on Guavaween night and great time to get your freak on!  

 

Guavaween will always have a special spot in my heart.  Dressed as a Brownie on a cold Guavaween night thirteen years ago, I traded Girl Scout cookies for beer and met my husband.  Our eyes met across a smoky bar and it was truly love at first sight.  He says my smile entranced him, but more than likely it was the cookies hanging out my shorts and my belted fishnets I squeezed into poured out of that caught his attention.  

 

This year, approximately 35, 000 people dressed in their best Halloween attire crammed the streets of Ybor City last Saturday night; however, my DH, my friends and I were not one of them.  Rather than tramping it along the streets of Ybor City, we recreated our own freaky fun with our second annual Adult Halloween party.    As previously posted in A Scary Thought, I wanted to plan a couple costume.  Some ideas we mulled over…  

 

  • The Swing Vote- Allan in a zoot suit and me dressed as a flapper.
  • Dorothy and the Scarecrow
  • Pirates

 

But, we weren’t really sold on any of those ideas.  Then, we went to Sea World’s Halloween Spooktacular and found our inspiration from one of the many characters we saw that day: an entomologist and a butterfly.  

 

Just call me Mary Posa!  I believe this entomologist caught himself a fine specimen!   

 

 

  Who wants a butterfly kiss?  

 

 

It just goes to show you that you can take the girl out of Guavaween, but you can’t take the Guavawen out of the girl.    

 

 

Happy Guavaween!

 


A Killer Halloween Dance Party

With Halloween in the air, it’s time to cast a spell to raise Five Minutes for Fitness from the dead with a killer dance party concoction that will surely lift your sprits. 

 

My girls love to play freeze dance to Witch Doctor.   The Alvin and the Chipmunks’ 2007 remake of an old classic is just song to get your heart pumping while having fun with the kids.  To play the freeze dance game, blast the tune and bust your best moves.  Jump up and down or shake your tail to the beat.  Then, hit the pause button to make everyone stop.  The dancing resumes once the music plays again.

 

 

Also, add the Monster Mash to your Halloween dance playlist.  This twisting tune will build your obliques and help burn the blubber around your waist.  In case you have two left feet, try these moves.

 

 

And, of course, Thriller is a Halloween party mix must!  No mere mortals can resist those zany zombie moves, which are a knee-jerk reaction once you hear the music.  I found this vintage dance instruction video clip to teach you the steps.  Hold on to your leg warmers; it’s pretty frightening.

 

 

Once you learn 80′s Kim’s fine dance moves, test your skills out with the tune.

 

 

If you want to keep the dance party hopping, here are some more spine-tingling sounds to give you and your kids a thrilling time:

 

  • Hungry Like the Wolf
  • I Want Candy
  • Boogieman
  • Staying Alive
  • Ghostbusters
  • Let’s Go Crazy
  • Scooby Doo Theme Song
  • Purple People Eater
  • Transylvania Twist
  • Monster Boogie

Everyone Knows It’s Windy

Who’s tripping down the streets of the city
Smilin’ at everybody she sees
Who’s reachin’ out to capture a moment
Everyone knows it’s Windy

 

Um…No smiling today, but I certainly must have been tripping when I thought about running today in gale force winds with a jogging stroller.  

 

As most of my running friends will tell you, I am a Florida cry baby.  I loathe running in temperatures below 60 degrees and I truly hate running on windy days.  Today was one of those windy, cold snap Florida days.  

 

At my usual running time, the temperature was a balmy 54 degrees.  Since my training schedule dictated a short 3 mile run, I decided to let the day warm up a bit and run in the afternoon.  That meant I would have to run with my 3 year old in a jogging stroller, which is by no means an easy task on a windy day.  The jogging stroller caught the wind like a sail and offered more resistance training than I planned or even wanted.  My average pace was 11:38 and I finished in a pathetic 39:11.

 

Tomorrow, I will just have to put on my big girl panties and suck it up deal with for a 6 mile run in the cold weather.  Besides, I need to learn to train in cold weather as there is no way to predict what the weather will be like on any given race day, especially in January.

 

I just looked at tomorrow’s forecast.  At 6 am, it will be 44 degree with a feels like of 39 degrees.  Time to invest in some earmuffs.  I can only hope it will be too cold for the scary sewer clown.

 

 

Sunday Running Log #10

Since the Longleaf Triathlon was last Sunday, Tiffany I arranged to meet on Monday for our weekly long run.  Last week’s run was a “stepback week” and Hal suggested a 7 mile run.  Since I was still pretty sore and stiff from the race the day before, I was truly thankful for a shorter run the next day.  My time was a sore sight, too: 1:26:14.

 

After two Halloween parties in one day, I was in no shape for an early Sunday run yesterday and I totally flaked on my running partner, Lori.  (Sorry, Lori.)

 

Understanding the importance of sticking to my marathon training schedule, I summoned the energy to run 12 miles yesterday afternoon.  My pace was pretty fast for my typical long Sunday runs.  I completed the run in 2:02:14. 

 

During my two hour run, I watched the sunset and I realized how much I missed running during the daylight.   Sunshine offers a sense of security since the scary sewer clowns sleep during the day.  During my evening run, I also enjoyed seeing many children playing outside. 

 

However, on one shady cul-de-sac, very bizarre Children of the Corn like freaks serial killers kids stared at me as I ran pass their house.  I smiled sheepishly and said “Hi”, but the oldest one gave me a very sinister Malachai look.  Fortunately, my nervousness helped me out run them and no time to notice their corn husk sickles.  I then realized that scary creatures still come out during the day.

 

 

Speaking of creepy encounters, I managed to avoid Caesar the Stalker all last week by leaving a little earlier, running on different days and stretching in a new location.  And to assure my safety, my husband armed me with mace.  While running, I wondered if my new routine would help me avoid Cesar the Stalker.  Then, I noticed an Obama/Biden sign in my neighborhood and I knew everything was going to be all right.  

 

 

Pumpkin Patches Without Paparazzi

Despite the overwhelming popularity of Run DMT, I didn’t notice any paparazzi peeking over fences or lurking behind haystacks while trying to snap pictures of my family during our visits to the pumpkin patch.  It seems we successfully dodged those pesky paparazzi!

 

On our first visit to the pumpkin patch, Allana wore a princess crown which she made from a paper plate.  Either Princess Allana loves pumpkins so immensely that she felt compelled to kiss them or she took the role of princess a little too seriously by attempting to turn pumpkins into a carriages or princes with a royal kiss.

 

 

Pumpkin patches in our area are not like pumpkin patches up north.  Our neighborhood patches involve picking a pumpkin from a pile on a pallet (Try saying that 10 times fast!) rather pulling one off a vine.  Personally, I like to believe that The Great Pumpkin sprinkles pumpkin seeds during the night to make the pumpkins magically appear in an open field next day.  Regardless how our vineless pumpkin patches pop up, those bright orange orbs always cause my girls to grin like Jack O’ Lanterns and they make great fall photos, too.

 

 

Loopy for Longleaf: Race Day

Buying a new bike was my only preparation for this race.  I wanted to rent a bike, but I couldn’t locate any rentals available in my size.  Since purchasing a bike was my only option, I bought a Giant OCR3 two days before the race and only rode it once.  Therefore, my lack of training left me very nervous about my performance in the Longleaf Triathlon

 

Julie and I arrived at transition at 6:30 a.m.  By Florida standards, it was pretty cold as the temperature was a mere 60 degrees.  As steam rose from the lake, we knew it meant the lake was actually warmer than the surrounding air.  Then, the race coordinators announced that the race was wet suit legal as the lake temperature was a toasty 76 degrees, but dropped 6 degrees from yesterday. 

 

 

Once the International triathletes began, Julie and I waited almost an hour to enter the lake.  As we waited, the cold air numbed our feet and we never felt the red ants attacking us. 

 

 

Unfortunately, the cold air combined with my anxiousness created an overwhelming need to urinate.  Given an unfair advantage, the male triathletes could simply piss relieve themselves in the bushes.  The female triathletes, on the other hand, would have to walk about a ¼ mile back to the port-o-pots.  With that, I decided to just pee in the lake.    

 

My parents arrived just as I descended into the water.  I tried my best to swim, but with the lack of visibility in the water, I had no bearings.  All my laps in the pool could not have prepared me for the exhaustion that set in about a 1/8 of a mile into the swim.  Like Dori from Nemo, I simply reminded myself to Just keep swimming…Just keep swimming… to make it to the end.  Worried about bad athlete karma, I never found a way an opportunity to pee in the lake.  My swim time was pathetic: 10:45


 

As I ran back to transition about ¼ mile from the lake, I passed the port-o-pots and contemplated dashing into one to pee relieve myself, but I decided against it.  My transition would be bad enough without a potty break (5:57).

 

Without stopping to pee, I hopped on my bike and headed out for my 9 mile ride.  Allan and the girls arrived in time to see me set off on my bike.  I felt pretty confident on my new bike until a chick with big ol’ bundadunk passed me.  How could a woman with a booty that big pass me?  Despite my hostility towards her wide load, I simply could not catch up to her, which only frustrated me even more.  To calm my anger, I assured myself that I would pass her during the run.

 

 

The duration of the bike ride was flat and shaded.  We rode along Starkey Blvd. to Starkey Park, a beautiful wooded and scenic park, and then turned around about a mile into the park to complete our 9 mile course.  

 

Thrilled with my new bike fitted for me, I thought dismount would be a breeze, but as to not to disappoint anyone, I fell off my bike once again at dismount.  So embarrassing!  Bike time: 42:12

 

Once back into transition, I racked my bike, grabbed my Garmin, tossed on my hat and headed on my 3 mile run.  As I exited out of transition, I noticed my hat seemed unusually large for my head.  Once my chip beeped, I realized I was not wearing my hat.  I had mistakenly grabbed someone else’s hat.  “I stole someone’s hat!” I shouted to the volunteers.  That can’t be good athlete karma, either. 

 

As I ran, I noticed people staring at the stolen borrowed  hat on my head.  I think they thought I was someone else when they saw the hat.  I think they knew I stole it. 

 

At this time, I would like to publicly apologize to the triathlete whose hat I stole.  Thank you for letting me borrow your hat.  I hope you didn’t get too sunburned and didn’t go blind from the sweat dripping into your eyes.  I hope your run time was decent without your lucky hat, because my run time bit the dust.

 

Throughout the run, my claves cramped and I kept feeling a sharp pain in my leg.  Once I stopped to stretch my calves, I realized the pain was from the gaping wound on my leg, which looked like a slash made by Wolverine.  Sweat must have been dripping into the gash to make it sting.

 

 

Even though I finished strong and booked it passed big ol’ bike booty girl, it was not my best run time (29:40).  Allan, the girls, my parents, Julie and her family cheered for me as I sprinted across the finish line.  Can you believe I forgot to take a picture with my family?

 


 

After the race, my oldest daughter, Allana, asked me, “Mom, how come you were so far behind everyone else? Miss Julie was WAY ahead of you. It was like 15 people ran by before you came by.”  Overall Time: 1:28:33

 

Although it was the toughest triathlon for me yet, I really enjoyed the challenge.  I finished 5th in my division and placed 181 overall.  AND, I survived swimming in a Florida lake with no sign of killer amoeba attacking my brain.  

 

My coaches My husband and my dad gave me all sorts of pointers, which included practicing my dismount, working on my strokes and possibly taking swim lessons.  All great tips for the next race, but I have no future plans for any more triathlons at the moment.  I am toying with the idea of competing in a duathlon, but I haven’t made any true commitments to any as of yet.  Although I can continue training for these races with short runs followed by a bike ride or cycling on cross-training days, I don’t want to overtrain or interfere with my marathon training schedule, which keeps adding on the miles for my daily runs.

Sea World’s Halloween Spooktacular

Recently, I was selected as a Mommy Reporter to review Sea World’s Halloween Spooktacular.  As a Mommy Reporter, my family and I would receive complimentary tickets to the park on the condition that I would write about our experience.

 

 

Happy to oblige, I dressed my children in Halloween apparel and we headed over to Orlando for a fun-filled day.  When we entered the park, we were greeted by Shamu dressed in a pirate costume.  Shamu would be the first of many characters throughout the park that my girls would not want to associate with. 

 

Upon entering the designated Halloween Spooktacular, a tsunami of bubbles fell upon us.  Two friendly Sea World workers handed my girls treat bags to collect their goodies along the way.  Trick-or-treat stations were situated along a path leading to Shamu’s Happy Harbor

 

 

Many colorful characters entertained us as we strolled along on our search for candy.  Although the costumes were stunning, my daughters were not interested in interacting with any of them.  Usually, my daughters are more than happy to pose with a princess.  Perhaps, they didn’t recognize Sea World’s sea of characters which could explain their reluctance.

 

As to be expected, there were plenty of sweet treats.  After several candy stops, I was very thankful for the healthy alternatives, such as small packs of peanuts and mini bananas, but I don’t think me girls were as grateful for the healthy treats.

 

 

When we arrived at the Wild Arctic, we encountered an unusually hot spot.  Frost bitten pilots and park guests were busting moves at a very cool dance party in the Frozen Fun Zone.  An Ice DJ played toe-tapping tunes encouraging everyone to dance, except for my girls.  My little pumpkins were more interested in collecting more sweets than showing off any sweet moves.  However, I managed to steer them away from the sweets long enough to visit with the polar bears, walruses and beluga whales of the Wild Arctic exhibit.

 

 

Since neither of my girls wanted to drag themselves away from the candy, we unfortunately missed Sesame Street’s Countdown to Halloween.  Once arriving in Shamu’s Happy Harbor, they were happy to ride a variety of the preschooler friendly rides. 

 

 

After a few spins on the rides in Shamu’s Happy Harbor, my pumpkins insisted on seeing Sea World’s main attraction: Shamu.  Shamu and other killer whales are the stars of Believe.  The talents of the trainers and its main cast of characters are always a breath-taking and fun experience.

 

 

As to be expected, Shamu was a huge splash with my family, but afterwards we were feeling a bit dehydrated.  To quench our thirsts, we headed over to the Hospitality House for some refreshments.  Just like Busch Gardens, Sea World offers two free samples of beer to guests over the age of 21.  While sampling our Samuel Adams and Shock Top, we posed with our grown-up treats for my oldest daughter to take our picture.

 

 

Following our two beer binge minimum, we stopped by Blue Horizon.  The acrobatic talents of the dolphins, aerialists and divers were truly breathtaking.  The beautifully choreographic birds in flight pirouetted around the acrobats as they spun in the air.  Their bright and colorful costumes danced with each gesture and movement.

 

For the remainder of the day, we walked through the park and enjoyed the animal exhibits.  Strolling through the long underwater tunnel of Shark Encounter conjured up memories of a similar Sea World scene for me as a young girl.  I enjoyed reliving that memory through my children’s eyes.

 

My girls loved the hands-on experience of Sting Ray Lagoon.  Like excited puppies, the sting rays happily greeted each hand waiting to pet them.

 

 

My family and I appreciated the opportunity to experience a “spooktacularly” good time at Sea World this season and we are looking forward to partake in The Polar Express during the holidays.

 

Another Moonlight Encounter

This morning, I left my house a little earlier so I could avoid an encounter with my stalker neighbor.  The chilly morning air greeted me as I opened the door.  While I walked, I enjoyed a cool morning under another full moon and hoped my plan to avoid my stalker neighbor worked. 

 

Then, when I turned the corner, I spotted my stalker neighbor walking his dog.  I politely waved and hurried on my way to stretch under a lamppost. 

 

A few minutes later, I heard a guttural growl from behind.  Was it a scary clown from the sewer or a stalker?  Either scenario would make a great horror film.  I turned around to discover my stalker neighbor and his Jack Russell pooch trying to sneak up on me.

 

“You’re out early this morning.”  He said with a pearly white smile that sparkled in the moonlight and beautifully contrasted his lovely mocha skin.

 

I need to run five miles today and I have to do it before my family wakes up,” I replied with a partial truth.  “I am trying to avoid you” would sound so mean.  Aren’t we all simply looking to make friends at 6:00 in the morning under a full moon?

 

“What’s your name?”  He asked and I realized that we have never been formally introduced.

 

“Denise.  And yours?”

 

“Caesar.”

 

Like the salad, I think to myself and how I am so blogging this encounter.  Caesar the Stalker has a nice ring to it.

 

Then, he proceeds to tell me his plans to run later because he was up all night with a nervous dog.  I believe it had something to do with a visit to a vet yesterday, but honestly I can’t really remember, because I was too busy thinking of ways to escape this encounter and start my run.

 

Reminding him that I have a short window of time to run before my family wakes up, I politely excused myself and dashed away for a 5 mile run.

 

When I returned home on the final stretch of my run, I spotted my stalker neighbor outside washing his dog.  Why would anyone wash a nervous dog on a cool morning outside? 

 

Is this typical behavior of a stalker?

Moonlight Madness

This morning, an usually large looming full moon illuminated the dark morning sky.  It made the perfect backdrop for a creepy horror film with a scary clown that lurks in the sewers as the main villain.

 

Actually, the beautiful oversized white sphere added the perfect touch for a romantic encounter with my stalker. 

 

I shouldn’t really call him my stalker.  He is one of my neighbors who usually walks his dog during my Sunday runs.  But lately, I have been running around the same time he leaves for work.  Having run a marathon himself, he is very interested in my training and likes to make small talk about my runs.

 

Since it’s been so dark in the morning, he often startles me when he pulls his SUV along side of me to chat with me.  But, I’ve seen one too many Law and Order SVU episodes to get to close to his car.

 

Then, this morning, I spotted him running through the neighborhood.  He ended his run just as I was stretching to start mine.

 

During his cool down, he walked over to chat with me about today’s run.  His shirt had been removed exposing his lean ripped sweaty body which glistened in the moonlight.  

 

“How far are you running today?”

 

“Just 4 miles today.  And you?”

 

“Just 4 too”, he replied.  “When is your marathon?”

 

“It’s in January and I really need to buckle down and focus on my long runs.”

 

“How far are you running on your long runs?”

 

“Still only 10.” 

 

This is literally the longest I have spoken with my neighbor.  Feeling a little uneasy about chatting under the moonlight with a half-naked man other than my husband, I politely excused myself and started my run.

 

As I began running, revised lyrics to Moonlight played in my head.

 

Some run by night
Some run by day
Moonlight strangers
Who just met on the way. 


Not being able to think of another versus, I switched songs and made new lyrics for Strangers in the Night.

 

Strangers in the night exchanging paces
Wond’ring in the night
What were the chances we’d be sharing races
Before our runs were through.

 

I know it doesn’t make much sense, but it made me giggle and helped me get through my run.  It also helped me forget about the scary clown in the sewers and my creepy overly friendly stalker neighbor.