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	<title>Comments on: Hello, Hal. Do you read me, Hal?</title>
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	<link>http://deniseisrundmt.com/2008/11/14/hello-hal-do-you-read-me-hal/</link>
	<description>I&#039;m a mom on the run!</description>
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		<title>By: Michelle</title>
		<link>http://deniseisrundmt.com/2008/11/14/hello-hal-do-you-read-me-hal/#comment-376</link>
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Sat, 15 Nov 2008 23:48:28 +0000</pubDate>
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		<description><![CDATA[Hope your family is feeling better soon. I can&#039;t believe you even tried to run with a viral infection. Rest up.]]></description>
		<content:encoded><![CDATA[<p>Hope your family is feeling better soon. I can&#8217;t believe you even tried to run with a viral infection. Rest up.</p>
]]></content:encoded>
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	<item>
		<title>By: Lori</title>
		<link>http://deniseisrundmt.com/2008/11/14/hello-hal-do-you-read-me-hal/#comment-372</link>
		<dc:creator><![CDATA[Lori]]></dc:creator>
		<pubDate>Sat, 15 Nov 2008 00:00:22 +0000</pubDate>
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		<description><![CDATA[I think you will bounce back more quickly than you realize on the long runs. At least they are really slow too. Are you joining us for the afternoon run on Sunday?  Or are you going to brave the cold front?]]></description>
		<content:encoded><![CDATA[<p>I think you will bounce back more quickly than you realize on the long runs. At least they are really slow too. Are you joining us for the afternoon run on Sunday?  Or are you going to brave the cold front?</p>
]]></content:encoded>
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		<title>By: morethananelectrician</title>
		<link>http://deniseisrundmt.com/2008/11/14/hello-hal-do-you-read-me-hal/#comment-369</link>
		<dc:creator><![CDATA[morethananelectrician]]></dc:creator>
		<pubDate>Fri, 14 Nov 2008 21:03:48 +0000</pubDate>
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		<description><![CDATA[I hate it when sickness (or injury) interferes with a training plan.  You can&#039;t &quot;will&quot; yourself better...sorry!]]></description>
		<content:encoded><![CDATA[<p>I hate it when sickness (or injury) interferes with a training plan.  You can&#8217;t &#8220;will&#8221; yourself better&#8230;sorry!</p>
]]></content:encoded>
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	<item>
		<title>By: becelisa</title>
		<link>http://deniseisrundmt.com/2008/11/14/hello-hal-do-you-read-me-hal/#comment-365</link>
		<dc:creator><![CDATA[becelisa]]></dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:37:02 +0000</pubDate>
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		<description><![CDATA[seems we&#039;re both hitting a bump with the training. hope you feel better soon.]]></description>
		<content:encoded><![CDATA[<p>seems we&#8217;re both hitting a bump with the training. hope you feel better soon.</p>
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