Comments on: Six Pack Abs in Six Minutes

By: Stanley Magouyrk

Stanley Magouyrk — Mon, 18 Jan 2010 06:55:14 +0000

Many of us often wonder how almost every star in Hollywood has a six pack.

By: Truth About Six Pack Abs

Truth About Six Pack Abs — Wed, 18 Mar 2009 11:58:15 +0000

Thanks for the video, I have to buy a couch like that.

By: lindsay

lindsay — Fri, 20 Feb 2009 00:52:35 +0000

my couch is entirely too soft & smushy to support those knee ups, but all good suggestions. i’ll probably be too tempted to just sit there instead though… like usual. and the hump-the-air’s, um i mean hip thrusts, look intense.

By: Run DMT

Run DMT — Thu, 19 Feb 2009 21:07:51 +0000

@MTAE- You had me in stitches! I will have to try one of those for sure. Thanks for the laugh. Good stuff!

By: morethananelectrician

morethananelectrician — Thu, 19 Feb 2009 21:00:56 +0000

I just do things like…

…a kid toss. Fewer tosses of the larger child for strength and more tosses with the younger one for tone.

…stair walk in the dark. This is for agility only…if you step on something like a shoe. You’ve got to be quick to regain your balance.

…if I don’t survive the stairs without a serious wound, then I can chase the kids and throw them around as retaliation for the stuff they left on the stairs.

It is old school…but it works.

Really…good advice up there.