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	<title>Comments on: Sunday Running Log #19</title>
	<atom:link href="http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/feed/" rel="self" type="application/rss+xml" />
	<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/</link>
	<description>I&#039;m a mom on the run!</description>
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		<title>By: Surely My Shin Should Not Feel Like That! &#171; Run DMT</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-967</link>
		<dc:creator><![CDATA[Surely My Shin Should Not Feel Like That! &#171; Run DMT]]></dc:creator>
		<pubDate>Thu, 26 Mar 2009 14:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-967</guid>
		<description><![CDATA[[...] this 4 mile run, I decided to not stop for water.  As I mentioned in my Sunday post, I am trying to build up my endurance by running farther before stopping for water.  It&#8217;s a [...]]]></description>
		<content:encoded><![CDATA[<p>[...] this 4 mile run, I decided to not stop for water.  As I mentioned in my Sunday post, I am trying to build up my endurance by running farther before stopping for water.  It&#8217;s a [...]</p>
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	<item>
		<title>By: lindsay</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-965</link>
		<dc:creator><![CDATA[lindsay]]></dc:creator>
		<pubDate>Thu, 26 Mar 2009 02:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-965</guid>
		<description><![CDATA[awesome job on the 12 miler! faster than my half-marathons were a couple years ago :)]]></description>
		<content:encoded><![CDATA[<p>awesome job on the 12 miler! faster than my half-marathons were a couple years ago <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amber@mamasmiracles</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-920</link>
		<dc:creator><![CDATA[Amber@mamasmiracles]]></dc:creator>
		<pubDate>Tue, 24 Mar 2009 01:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-920</guid>
		<description><![CDATA[Awesome work!!]]></description>
		<content:encoded><![CDATA[<p>Awesome work!!</p>
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	<item>
		<title>By: ParentingPink</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-918</link>
		<dc:creator><![CDATA[ParentingPink]]></dc:creator>
		<pubDate>Mon, 23 Mar 2009 22:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-918</guid>
		<description><![CDATA[Great job! Sounds like you are ready to go! Good luck in the race next weekend!!! Let us all know how you do :-)]]></description>
		<content:encoded><![CDATA[<p>Great job! Sounds like you are ready to go! Good luck in the race next weekend!!! Let us all know how you do <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Run DMT</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-915</link>
		<dc:creator><![CDATA[Run DMT]]></dc:creator>
		<pubDate>Mon, 23 Mar 2009 19:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-915</guid>
		<description><![CDATA[Thanks for you support, everyone!

MTAE- Funny you should mention the preventative measures during a race...At Disney, my granny panties caused me  to chafe badly. Applying Vaseline during that race may have looked pretty pornographic to the spectators.  I surprised the cast members let me into the parks!]]></description>
		<content:encoded><![CDATA[<p>Thanks for you support, everyone!</p>
<p>MTAE- Funny you should mention the preventative measures during a race&#8230;At Disney, my granny panties caused me  to chafe badly. Applying Vaseline during that race may have looked pretty pornographic to the spectators.  I surprised the cast members let me into the parks!</p>
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		<title>By: morethananelectrician</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-914</link>
		<dc:creator><![CDATA[morethananelectrician]]></dc:creator>
		<pubDate>Mon, 23 Mar 2009 19:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-914</guid>
		<description><![CDATA[Good job.   I really vow not to enter more racing to close to the enrty without preparing...

Testing out the GU is a good idea...I did a couple of things on my 1/2 marathon in August that I didn&#039;t do during training and paid the price.

I just don&#039;t have the time to log good miles in, but really should have done more training.

It is always funny watching the people taking preventative measures for the &quot;chafing&quot; during the pre-race...it is borderline indecent.]]></description>
		<content:encoded><![CDATA[<p>Good job.   I really vow not to enter more racing to close to the enrty without preparing&#8230;</p>
<p>Testing out the GU is a good idea&#8230;I did a couple of things on my 1/2 marathon in August that I didn&#8217;t do during training and paid the price.</p>
<p>I just don&#8217;t have the time to log good miles in, but really should have done more training.</p>
<p>It is always funny watching the people taking preventative measures for the &#8220;chafing&#8221; during the pre-race&#8230;it is borderline indecent.</p>
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	<item>
		<title>By: dwyatt64</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-913</link>
		<dc:creator><![CDATA[dwyatt64]]></dc:creator>
		<pubDate>Mon, 23 Mar 2009 17:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-913</guid>
		<description><![CDATA[Awesome run!  I had to giggle on the Vaseline comment...I love Body Glide!  The hubby uses it to get his wetsuit to &quot;glide&quot; on, but it works wonders for ole thunder thighs here, too, when she runs!]]></description>
		<content:encoded><![CDATA[<p>Awesome run!  I had to giggle on the Vaseline comment&#8230;I love Body Glide!  The hubby uses it to get his wetsuit to &#8220;glide&#8221; on, but it works wonders for ole thunder thighs here, too, when she runs!</p>
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	<item>
		<title>By: aron</title>
		<link>http://deniseisrundmt.com/2009/03/23/sunday-running-log-19/#comment-910</link>
		<dc:creator><![CDATA[aron]]></dc:creator>
		<pubDate>Mon, 23 Mar 2009 17:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=2735#comment-910</guid>
		<description><![CDATA[nice job on the 12 miler!!!]]></description>
		<content:encoded><![CDATA[<p>nice job on the 12 miler!!!</p>
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