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	<title>Comments on: Push-Up Challenge, Day 4</title>
	<atom:link href="http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/feed/" rel="self" type="application/rss+xml" />
	<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/</link>
	<description>I&#039;m a mom on the run!</description>
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		<title>By: Tiffany</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2245</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Sat, 11 Jul 2009 01:42:30 +0000</pubDate>
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		<description>Is anyone else fixating on the fact that their carpet really needs to be vacuumed while doing push-ups?  I think this is derailing my progress...</description>
		<content:encoded><![CDATA[<p>Is anyone else fixating on the fact that their carpet really needs to be vacuumed while doing push-ups?  I think this is derailing my progress&#8230;</p>
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		<title>By: Felicia</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2221</link>
		<dc:creator>Felicia</dc:creator>
		<pubDate>Thu, 09 Jul 2009 18:21:10 +0000</pubDate>
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		<description>Just so you know.. I&#039;ve been doing these!  I&#039;m doing horrible.. but I&#039;m doing them!</description>
		<content:encoded><![CDATA[<p>Just so you know.. I&#8217;ve been doing these!  I&#8217;m doing horrible.. but I&#8217;m doing them!</p>
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		<title>By: morethananelectrician</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2218</link>
		<dc:creator>morethananelectrician</dc:creator>
		<pubDate>Thu, 09 Jul 2009 15:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4011#comment-2218</guid>
		<description>Girlie-push ups sound so...&quot;Girlie&quot;.   You have to come up with a better  anme for them.   Maybe...&quot;bent knee&quot; or something like that...</description>
		<content:encoded><![CDATA[<p>Girlie-push ups sound so&#8230;&#8221;Girlie&#8221;.   You have to come up with a better  anme for them.   Maybe&#8230;&#8221;bent knee&#8221; or something like that&#8230;</p>
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		<title>By: MarathonMom</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2217</link>
		<dc:creator>MarathonMom</dc:creator>
		<pubDate>Thu, 09 Jul 2009 15:23:23 +0000</pubDate>
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		<description>I feel like I am wimping out because I am doing all girlie ones - so I will add some manly ones.</description>
		<content:encoded><![CDATA[<p>I feel like I am wimping out because I am doing all girlie ones &#8211; so I will add some manly ones.</p>
]]></content:encoded>
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		<title>By: Felice</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2216</link>
		<dc:creator>Felice</dc:creator>
		<pubDate>Thu, 09 Jul 2009 13:50:12 +0000</pubDate>
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		<description>Way to go! I did the 100 push up challenge last summer and FAILED. I repeated week 4 about 3 times -- same for week 5. I was determined to do full push ups the whole time and that killed me. After my failure, I started doing weeks 3 and 4 w/girl push ups as part of my workout routine and that worked for me. 

GOOD LUCK with the challenge!</description>
		<content:encoded><![CDATA[<p>Way to go! I did the 100 push up challenge last summer and FAILED. I repeated week 4 about 3 times &#8212; same for week 5. I was determined to do full push ups the whole time and that killed me. After my failure, I started doing weeks 3 and 4 w/girl push ups as part of my workout routine and that worked for me. </p>
<p>GOOD LUCK with the challenge!</p>
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	<item>
		<title>By: lindsay</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2214</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Thu, 09 Jul 2009 09:12:16 +0000</pubDate>
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		<description>at least you are still pushing away! that&#039;s all that matters :) hope you feel better today.</description>
		<content:encoded><![CDATA[<p>at least you are still pushing away! that&#8217;s all that matters <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hope you feel better today.</p>
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	<item>
		<title>By: kimert</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2212</link>
		<dc:creator>kimert</dc:creator>
		<pubDate>Thu, 09 Jul 2009 03:01:33 +0000</pubDate>
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		<description>Way to go!!! 

I just posted my first challenge update. :)</description>
		<content:encoded><![CDATA[<p>Way to go!!! </p>
<p>I just posted my first challenge update. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Muthering Heights</title>
		<link>http://deniseisrundmt.com/2009/07/08/push-up-challenge-day-4/#comment-2211</link>
		<dc:creator>Muthering Heights</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4011#comment-2211</guid>
		<description>Hey, you&#039;d be kicking my butt!!!</description>
		<content:encoded><![CDATA[<p>Hey, you&#8217;d be kicking my butt!!!</p>
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