<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Finding My Courage (But If I Only Had a Brain)</title>
	<atom:link href="http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/feed/" rel="self" type="application/rss+xml" />
	<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/</link>
	<description>I&#039;m a mom on the run!</description>
	<lastBuildDate>Mon, 13 Feb 2012 02:11:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: Running with Two Tiffanies &#171; Daily News</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2315</link>
		<dc:creator><![CDATA[Running with Two Tiffanies &#171; Daily News]]></dc:creator>
		<pubDate>Sat, 18 Jul 2009 08:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2315</guid>
		<description><![CDATA[[...] days with no activity due to my injury, I decided to play it by…um…ear…(yeah… we’ll go with ear) for Saturday’s run with the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] days with no activity due to my injury, I decided to play it by…um…ear…(yeah… we’ll go with ear) for Saturday’s run with the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Back in the Saddle Again &#171; Run DMT</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2312</link>
		<dc:creator><![CDATA[Back in the Saddle Again &#171; Run DMT]]></dc:creator>
		<pubDate>Fri, 17 Jul 2009 17:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2312</guid>
		<description><![CDATA[[...] ride 10 miles.  Since my quads are still sore, it was a really tough ride.  Somehow, I seemed to perform better last week with a bruised woo-ha.  Not that I want to repeat that, mind you!  I will happily go slower to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] ride 10 miles.  Since my quads are still sore, it was a really tough ride.  Somehow, I seemed to perform better last week with a bruised woo-ha.  Not that I want to repeat that, mind you!  I will happily go slower to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Running with Two Tiffanies &#124; Bizzy Women</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2253</link>
		<dc:creator><![CDATA[Running with Two Tiffanies &#124; Bizzy Women]]></dc:creator>
		<pubDate>Sun, 12 Jul 2009 09:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2253</guid>
		<description><![CDATA[[...] days with no activity due to my injury, I decided to play it by…um…ear…(yeah… we’ll go with ear) for Saturday’s run with the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] days with no activity due to my injury, I decided to play it by…um…ear…(yeah… we’ll go with ear) for Saturday’s run with the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenny</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2244</link>
		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Sat, 11 Jul 2009 01:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2244</guid>
		<description><![CDATA[Hey Denise!  Just found your blog through Kathryn&#039;s blog (making strides), and realized you are in our area!  How cool!  You may have met my husband, Mark, he runs with the Striders on Saturday&#039;s also.

I hope to &quot;run&quot; into you soon!]]></description>
		<content:encoded><![CDATA[<p>Hey Denise!  Just found your blog through Kathryn&#8217;s blog (making strides), and realized you are in our area!  How cool!  You may have met my husband, Mark, he runs with the Striders on Saturday&#8217;s also.</p>
<p>I hope to &#8220;run&#8221; into you soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jackie</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2241</link>
		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 19:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2241</guid>
		<description><![CDATA[Holy S**t D!!  That made me hurt!  I hope that you are ok!]]></description>
		<content:encoded><![CDATA[<p>Holy S**t D!!  That made me hurt!  I hope that you are ok!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2239</link>
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 17:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2239</guid>
		<description><![CDATA[Ouch. You definitely deserved a break from running the next day]]></description>
		<content:encoded><![CDATA[<p>Ouch. You definitely deserved a break from running the next day</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beth</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2237</link>
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 13:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2237</guid>
		<description><![CDATA[ooooo lawd! you are making me nervous about ever riding a bike again. hope that um, injury is better soon.]]></description>
		<content:encoded><![CDATA[<p>ooooo lawd! you are making me nervous about ever riding a bike again. hope that um, injury is better soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: morethananelectrician</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2234</link>
		<dc:creator><![CDATA[morethananelectrician]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 12:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2234</guid>
		<description><![CDATA[Surviving the run portion of this should be your ONLY goal.]]></description>
		<content:encoded><![CDATA[<p>Surviving the run portion of this should be your ONLY goal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fiona</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2233</link>
		<dc:creator><![CDATA[Fiona]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 03:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2233</guid>
		<description><![CDATA[haha and good for you!!!  I really need to get out on my bike more!]]></description>
		<content:encoded><![CDATA[<p>haha and good for you!!!  I really need to get out on my bike more!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://deniseisrundmt.com/2009/07/09/finding-my-courage-but-if-i-only-had-a-brain/#comment-2232</link>
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 01:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://denisermt.wordpress.com/?p=4015#comment-2232</guid>
		<description><![CDATA[oh my goodness....ouch!! I hope you recover quickly!]]></description>
		<content:encoded><![CDATA[<p>oh my goodness&#8230;.ouch!! I hope you recover quickly!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

