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	<title>Comments on: Push-Up Challenge, Day 11</title>
	<atom:link href="http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/feed/" rel="self" type="application/rss+xml" />
	<link>http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/</link>
	<description>I&#039;m a mom on the run!</description>
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		<title>By: Sara @ hostagenegotiation</title>
		<link>http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/#comment-2429</link>
		<dc:creator><![CDATA[Sara @ hostagenegotiation]]></dc:creator>
		<pubDate>Wed, 29 Jul 2009 12:57:07 +0000</pubDate>
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		<description><![CDATA[I&#039;ve started &amp; stopped the 100 pushup challenge about 15 times now.  LOL  I get to week 5 &amp; bail.  Good luck pushing through!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve started &amp; stopped the 100 pushup challenge about 15 times now.  LOL  I get to week 5 &amp; bail.  Good luck pushing through!</p>
]]></content:encoded>
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		<title>By: lindsay</title>
		<link>http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/#comment-2416</link>
		<dc:creator><![CDATA[lindsay]]></dc:creator>
		<pubDate>Wed, 29 Jul 2009 09:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://deniseisrundmt.com/?p=4271#comment-2416</guid>
		<description><![CDATA[the last set is always killer. i always wonder how i will survive the last set when i am struggling on a middle set!

hope the exhaustion test goes well :)

i have noticed a little bit of toning and strength in my upper body/core from doing the pushup challenge. my abs get soo sore from the pushups alone sometimes! i&#039;ll take it.]]></description>
		<content:encoded><![CDATA[<p>the last set is always killer. i always wonder how i will survive the last set when i am struggling on a middle set!</p>
<p>hope the exhaustion test goes well <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>i have noticed a little bit of toning and strength in my upper body/core from doing the pushup challenge. my abs get soo sore from the pushups alone sometimes! i&#8217;ll take it.</p>
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		<title>By: nisha</title>
		<link>http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/#comment-2394</link>
		<dc:creator><![CDATA[nisha]]></dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:45:49 +0000</pubDate>
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		<description><![CDATA[Thanks for visiting my blog. push ups are tough and i must wish you all the best to reach your goal..  :-)]]></description>
		<content:encoded><![CDATA[<p>Thanks for visiting my blog. push ups are tough and i must wish you all the best to reach your goal..  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: MarathonMom</title>
		<link>http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/#comment-2392</link>
		<dc:creator><![CDATA[MarathonMom]]></dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://deniseisrundmt.com/?p=4271#comment-2392</guid>
		<description><![CDATA[I spoke too soon before Week 5 Day 2 and those extra sets - but yeah I think they may actually get me to the 100. I am only making just 5 over my as many as I can at the end and 100 in a row still seems far away....but maybe I am getting there!]]></description>
		<content:encoded><![CDATA[<p>I spoke too soon before Week 5 Day 2 and those extra sets &#8211; but yeah I think they may actually get me to the 100. I am only making just 5 over my as many as I can at the end and 100 in a row still seems far away&#8230;.but maybe I am getting there!</p>
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		<title>By: Teena in Toronto</title>
		<link>http://deniseisrundmt.com/2009/07/28/push-up-challenge-day-11/#comment-2390</link>
		<dc:creator><![CDATA[Teena in Toronto]]></dc:creator>
		<pubDate>Tue, 28 Jul 2009 15:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://deniseisrundmt.com/?p=4271#comment-2390</guid>
		<description><![CDATA[I keep meaning to do this!

Happy blogoversary!]]></description>
		<content:encoded><![CDATA[<p>I keep meaning to do this!</p>
<p>Happy blogoversary!</p>
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