Musical Monday: The Time Traveler’s Wife

I’ve booked my sitter ages ago to ensure I could see The Time Traveler’s Wife on opening night on August 14.  I absolutely loved the novel, which has since become my favorite read of all time. 

 

When I saw the trailer on TV the other night, I thought Carolina Liar’s Show Me What I’m Looking For was a perfect match to this amazing story.  When I first heard this song on the radio, I instantly loved it, but when, I heard it as the music accompaniment to the Time Traveler’s Wife trailer, I got goose bumps.

 

 

 Since I love soundtracks, I searched Amazon to purchase an advance copy of the album only to discover that Carolina Liar it is not included on the soundtrack even though it has been featured in the TV spots.  Instead, the soundtrack is full of music scores by Mychael Danna and one lonely track by Lifehouse, which has been featured in many of the trailers for the film as well.

 

Therefore, for this Musical Monday, I made my own small Time Traveler’s Wife soundtrack featuring Carolina Liar and Lifehouse.

 

 

 

 

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I Didn’t Tri

I haven’t run since last Friday.  Every day, I wake up and evaluate my rib situation.  There’s been some improvement, but still some tenderness.  Occasionally, when I sneeze or cough, I’ll feel tightness in my side.  Oddly, driving my car causes some discomfort. 

 

Then, while hanging some laundry in the closets yesterday, I felt a new pain as I pushed the clothes to one side and at that moment, I decided not do the Faces of Courage triathlon on Saturday.  I figured if I couldn’t push without causing myself some pain, then how could I swim?  How can I run if taking deep breaths hurt?

 

My wonderful husband brought my bike to the local bike shop for a tune-up and to repair my handlebars.  Once my bike was good as new again, Allan suggested I go for a test ride or run to determine if I could attempt the tri, but I was too nervous and thought I would cause more damage to myself.  What if a decent dismount caused me more pain?  In the end (late Friday evening), I opted out of the event.  The most upsetting part for me is the “no show” results that will appear in my active account.  Spoken like a true athlete, right?  LOL

 

I don’t think any athlete likes to rest even though we know it’s the best medicine to heal an injury.  I’ve been anxiously sitting around the house and all this nervous energy is building. I can’t wait to hit the pavement again.  Hopefully, tomorrow I can attempt a couple of miles.  *Fingers crossed*

 

From all of this, I have learned a great lesson.  From here on out, I will only ride my bike on the trail.  My friend, Chrissy, wants to ride with me during the week once school starts and I will ride with her hubby’s bike group once in awhile on the weekends.  Safety in numbers ;-)

 

On a side note, I came across this funny t-shirt design from I Do That!  This is so me.

 

Running Chics Winner!

 

RunningChics_Winner

 

Congrautlations to Candice of I Have Run!  As the winner of this giveaway, she can choose the Running Chics top of her choice!  I just recieved my Berry Fitted Running Chics Tee and running skirt and I love them!  I hope you enjoy yours, too!

 

 

Thanks to all the “running chics” who entered this giveaway! :-)

Five Things That John Hughes Taught Me

As an angst teenager growing up in the 80s, John Hughes movies were the only thing that I felt made sense of everything I was going through as a miserable teen.  I could relate to the characters, their pain and their struggles because they mirrored my own.  His movies listened and understood my frustrations when my parents tuned me out.

 

Besides being a pictorial form of my personal diary, John Hughes films were a huge force in my life. From his films, I learned five life lessons that still resonate with me today.

 

5.  It’s o.k. to take the day off to enjoy a beautiful day.

 “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Ferris Bueller taught us the importance of taking a moment to enjoy life.  Why use a cold as an excuse to enjoy a day off from work?  Mental health days are good for the psyche.  Enjoy life because it really does fly by so quickly.  When I became a parent, I valued this lesson even more.

 

4.  Be yourself and love yourself

Even though I studied John Hughes films more than algebra and classic literature, this lesson that took me the longest to learn.  I wanted to be Molly Ringwald.  I dressed like her and I died my hair red.  I even tried to learn the lipstick trick.  I wanted to be Claire even though I looked and acted more like Allison because I believed that being anyone had to better than me.  As I went through this “Molly Movement”, I soon discovered that the girl under the bag lady clothes was pretty cool, too.

 

3.  No one is insignificant. 

 You really do have an impact on people even though they may never tell you so.  In John Hughes films, the wallflower gets the attention of the big guy on campus, which is every young teen girl’s fantasy although it rarely happens in real life.  Despite never winning any popularity contests like being crowned homecoming queen or winning the title of class president or getting asked to prom by the captain of the football team, I eventually discovered that I really meant a lot to others.  The memories I created during my youth with my friends had far more significance than any full page spread in a yearbook or wearing the letterman jacket of a jock.  In our adult years, we learn it’s our mere presence and sheer existence in a place that affects others and the world around us.  I choose to believe in a good way.

 

2.  Some of the best music can be found on soundtracks. 

 Growing up in a small town, the selection of music was limited to whatever pop hits the local stations chose to spin.  Then, MTV hit the scene and I was introduced to a broader spectrum of music and loved it.  However, it was the selections John Hughes chose for his soundtracks that rang out like anthems to me and still do.  At one point, I had the soundtracks to each of his movies on vinyl and I’m pretty sure I wore down the grooves on my Pretty in Pink album. 

 

During my teen years, I read a Molly Ringwald interview in a teen bop magazine which mentioned that John Hughes played The Beatles’ White Album on the set while filming Pretty in Pink.  Since then, I attribute my love to The Beatles to John Hughes as well as my love to movie soundtracks.  I also believe that my introduction to Crazy Love by Bryan Ferry in She’s Having a Baby led me to love Van Morrison.  Year later, Allan and I chose Crazy Love as our wedding song.

 

1.  ALWAYS sit through the credits. 

 You never know when the director/producers will throw in something entertaining as the credits roll.  Plus, each name is an important part in creating the film and should be celebrated; therefore, learn the names of the key grip and the assistant to the star of the film as you watch the credits.  You will probably be the last person to leave the theater if you do but it’s totally worth the wait when you happen upon a hidden treasure at the end of the film.

Electrolytes in the Coconut

The other day a friend emailed me asking if I ever drank coconut water after a work-out and of course immediately this song popped into my head.  

 

 

This same friend mentioned that she wasn’t the biggest fan of sports drinks, so her trainer recommended coconut water to replenish her electrolytes after working out.  Of course, I hadn’t heard of this.  I chuckled at the thought of me smashing a coconut to get to the coconut water with me wearing most of it and half a coconut shell as a hat.  After all, straws don’t simply pop into the side of a coconut. 

 

With a quick search on-line, I found these nifty little cartons of O.N.E coconut water on-line, which comes with a straw and pops into the top quite easily.

 

 

I have to admit.  The idea of trying coconut water intrigues me even if it is minus the rum and a paper umbrella.  The whole natural sports drink appeals to me, as it lacks food coloring and high fructose corn syrup which are the main ingredients found in many of the popular sports drink. 

 

Upon researching the benefits of coconut water, I learned that “the electrolytes in coconut water helps you get rid of fatigue and refreshes your body to the core”, which puts a whole new twist to Harry Nilsson’s lyrics. There’s electrolytes in the coconut, so drink it all up…. There’s electrolytes in the coconut, so drink it all up.  Besides replenishing my electrolytes, I learned that coconut could really “relieve a belly ache” by cleansing the digestive tract.  Plus, coconut water has twice the potassium of a banana.

 

But most importantly, if I contract intestinal worms a little coconut water can help rid me of the nasty little buggers.  Hey, I watch HouseIt could totally happen

 

So, have you tried coconut water?  What did you think?