This morning I woke up and I felt nothing. I had no jaw pain. So I jumped out of bed, threw on some running clothes and ran out the door. It was a chilly, crisp Florida morning, but I felt warm all over because I WAS RUNNING!
And it felt so good.
I only did three miles and took it easy. I worried about injuring myself if I pushed too hard after 3 weeks of forced rest. Then, about halfway into the run, I felt my jaw throbbing. It didn’t hurt too badly, just more annoying than anything else.
It wasn’t a great run. It wasn’t a bad run. For me it was just right, because I got out there again.
Ave Pace 10:06
Max Pace 7:06
Only one day left of the Janathon! I need to make tomorrow a good one!