As this vlog demonstrates, I’m recovering well after the Disney Marathon. I feel great! I did fail to mention that after the recording, I was off to volunteer at my kids’ running club. So much for resting during my recovery week!
I only ran/walk a mile and my 7 year old daughter helped me stick a very slow, easy pace, but I did feel a little something in my Achilles afterwards. Lots of stretching today!
Watching the video, I just realized that I received a notification during my recording which is the “DROID!” you hear at 3:27. Whoops. I forgot to turn down the phone volume and/or turn off the notifications. Damn, Facebook! I should have lifted up my backside, like I let one rip.
Yep, I toot “DROID”.