But life isn’t always smooth sailing, is it? I bet your fitness journey is a lot like mine. You get into a workout routine and then your kid gets sick and throws everything out of whack as illness runs rampant through your house. Or, you get back on track for meal planning and then you find food temptations all around that wreak havoc on your best attempts to healthy eating. Or a friend tell you “everything in moderation” when you try to limit your alcohol consumption, sugar intake or control your portions.
I’m here to tell you that YOU ARE NOT ALONE.
Learn the secrets of unifying your family on the path to health and fitness and ultimate happiness!
Later this month, I have the pleasure of sharing my fitness survival tips in an exciting interview series brought to you by Dr. Paul and his lovely wife, Bethany, where I will share my fitness journey – the struggles and the hurdles and how I encourage my family to buy into healthy living. I will be joined by 20 other leading experts specializing in family relationships, health psychology, psychotherapy, positive mindset, family fitness, nutrition and more!
The panel of experts and myself will be sharing the latest, cutting-edge tips and strategies to unify your family on the path to health and fitness as part of the Focus On Fitness Together Summit.
During the Focus on Fitness Together Summit, these fitness gurus will teach you…
Tips for making food fun for the whole family and strategies to deal with picky eaters
Super successful couples do what other couples refuse to
Tips to make your home a health/wellness sanctuary
Self-reflection is number one step in change for self and family
How well-meaning partners or friends interfere with fitness goals and tips to deal with this situation.
And so much more!
But wait! It gets even better!
Because this FREE event is going to be delivered directly to your inbox every single day; you can watch it from the comfort of your own home whenever you want. If you miss a speaker (for whatever reason), you’ll have a chance to access the replays for up to 72 hours after the event.
Don’t wait any longer! Reserve your spot now by clicking on the registration link below and join over 20 of the world’s leading experts (including yours truly, Run DMT) for cutting edge tips and strategies to unify your family on the path to health, fitness and ultimate happiness.
From start to finish, Denise is Run DMT, a Tampa Bay marathon mom on the run trying to maintain an easy pace through it all between races and raising three beautiful, brilliant children (ages 16, 12, 7). In 2007, I discovered a passion for running and in February 2015, I completed my tenth marathon, however, I continue to train for a variety of races. In my spare time, I founded Tampa Bay Bloggers, a hyperlocal blogging network.