Space Coast Marathon Recap

About two weeks prior to the Space Coast Marathon, I developed heel spurs or plantar fasciitis, which I believe resulted from running in old shoes.  Everything I read online recommended not running for at least week.  That meant no taper runs and definitely no running at all until I bought new shoes.  Unfortunately, new shoes were not in the budget but thankfully with some Black Friday deals, Suncoast Running made new running more affordable.

Now, I just needed to break in my new shoes two days before my race.  Therefore, I wore my new shoes all day and hoped it would do the trick.

Also two weeks prior to the race, my Garmin died but a new Garmin was definitely NOT in the budget.  At the race expo and packet pick-up, I registered for a pace team to keep me on target for a 5:00 finish time with an average pace of 11:27.

On race day, I arrived at the start an hour before the race with my Suncoast Strider friends.  An early arrival offered enough time to eat breakfast and use the potty an adequate number of times to start the race with an empty bladder.

The start line sat in the middle of Cocoa Village, a quaint little shopping center with a small town feel or so it looked in the dark.  I found my pace team among the crowd in a corral way in the back and we waited patiently for the race to begin.  We were ready for lift off!

The race route led us through the town and south on along the Indian River.  About mile 2, it began to rain and with the rain came some strong wind from the east.  With the rain, there would be no sunrise over the Indian River, but it also meant no sun and that’s a plus.

Then, the road inclined and kept climbing and I cursed myself for not doing any hill training.  Around mile 4, I needed to pee but I was afraid to leave my pace group to wait in line, so I kept running uphill which felt like forever.

At mile 8, I discovered a Star Trek water station with first aid and a vacant port-o-potty.  I reapplied some Vaseline in my underarms and my unmentionables to prevent chaffing and popped into the loo.  At that point, I lost my pace group but “Mr. Spock” gave me plenty encouragement even though it seemed highly illogical.

I guess Spock was right, because the next few miles went well even though I lost my pace group.  At one point, my pace leader surprised me from behind and told me I was right on target to finish in 5 hours.  I mentioned how worried I was when I didn’t see the group any more, but she told me they were running about a minute faster.

Mile 11, I met Dark Helmet and the Space Balls crew.  “May the Schwartz be with you.”

At the half marathon mark, the race route led us through the village back at the starting point, where I spotted the Suncoast Striders cheerleaders.

Physically, I still felt pretty good, but I think this is where I experienced a mental breakdown because visually it felt like I reached the end. With lots of spectators and tons people cheering, the motivation to finish was high.  I stayed strong and even stopped for another photo opp with the I Dream of Jeanie team.

But then, the race turned a dark corner mentally and physically (and visually from the overcast).  I saw all the half marathon finishers run past and realized I was only half way finished.  And then, my heels started hurting.

Although this half of the course was more flat, the damage was already done.  At mile 15, the pain became so intense.  I tweeted, Facebooked and texted to take my mind off the pain.  I needed ibuprofen, but the first aid was still 2 miles away as reported to me by @BigBadEd.

I tried to find inspiration from a blind runner tethered to a running partner or a mom pushing a triple stroller, but the only relief came from walking.  So, I walked the next two miles until I found the first aid.

Once at mile 17 and the first aid tent, I sobbed out the words, “I need ibuprofen.”    I resolved to walk the remained of the race.

Around mile 19, I literally found my Cheeseburger in Paradise at the Parrothead water station as some of the pain began to subside, but it might have been in part to the Jimmy Buffet music that played or the ibuprofen finally kicking in.  I elected to take advantage of one more photo opp before running again, but really it only made me want a shot of tequila and call it a day.

Once I reached mile 20, I decided to try running again.  The finish was only an hour away, if I ran my normal pace.  But this was most certainly NOT my normal pace.  I was hobbling along at what I imagine was a 16:00 mile pace.  Every inch of me hurt from my toes to my left bicep.  Why would my bicep hurt?

Every time I passed a water station, I stopped to dump water on my head to cool myself off and to mask the tears.  But it didn’t stop the ugly cry which was prompted by anyone who said, “You’re doing great!”

It took me an hour and a half to finish those last 6.2 miles, because I ran them…slowly…very, very slowly.  I had to do it. Even if I meant I would be passed by elderly speedwalkers.  I had to finish running.

Water stations were closing up shop.  The race began to appear like a ghost town since most spectators left hours ago but their signs of encouragement still stood.

And I just kept moving forward.  A few people stayed behind to cheer the last of us in.  Their faces are literally a blur as I couldn’t see their faces behind my tears.

I finished the last .2 miles around the park strong and with a smile.  When I crossed the finish line, a Space Coast Volunteer hung a medal around my neck and out came the ugliest cry ever. When I found Allan, I fell into his arms.  I just wanted to go home.

With huge smiles, it was evident my family was proud of me and with those smiles no one who have guessed they waited an extra two hours for me.

Chip Time 6:28:14

Clock Time 6:31:56

Overall 846/886

This race may have tested me, but I will get back on the marathon horse again.  I have my sights set on another one next fall, but first I need to cool my heels with the help of a frozen water bottle.  Once these heels and legs (and oddly left bicep) heal, there will be lots of hill training and speed work in the days to come.

“Gentlemen, we can rebuild her. We have the technology. We can make her better than she was before.  Better…stronger…faster.”  - The Six Million Dollar Man Run DMT

PhotographySweet Shot Day

Race for the Cure 2011 Recap

I always enjoy the Race for the Cure 10K.  The course is gorgeous.  The distance is just right.  And for a slow runner like me, there’s no pressure.  Just me and tens of thousands people doing good in the ‘hood to raise money and awareness for breast cancer.

This year, my friend, Heather joined in the fun for her first 10K race.  I warned Heather that I often walk the water stations and not to feel bad if we separated, especially since I have a tendency to take a lot of photos while I run races.  Imagine how fast I could be if I didn’t take so many photos?

But I truly love taking photos while I run, because I capture moments like this.

 And it makes my race recaps just that more entertaining.  Otherwise, I’d have no evidence of this sweet handsome officer who volunteered to be my boyfriend.  I couldn’t resist capturing the moment.  I love a man in uniform.  Poor guy doesn’t even know what he got himself into.

But I digress…

The weather was perfect for our race.  With no humidity, it felt cooler than the forecasted 71 degrees.

The first part of the course led us along the St. Pete Pier which is always my favorite part.  As we ran towards the sunrise, the sun appeared to smile like a spectator cheering for us as we ran by.

From the Pier, we ran along the waterfront and passed the new location for the Dail museum and airfield.  This part of the course had a strange odor, like hot garbage.  Maybe they were melting more clocks for Dali’s exhibits?

Then the course led us through the streets of downtown St. Pete which was the largest portion of the 10K with a subtle incline. Thankfully, there were water stations just after each mile marker to walk it off.

The last mile, led us along the bay again and then finally to the finish line.

Chip Time 1:04:44

Overall 479

Div 34/77

Garmin Time 1:04:49

Ave Pace 10:14

Max Pace 7:26

I was really pleased with my time.  It’s my fastest 10K time post-baby.  Heather finished about 1 minute before me and as I expected, she did great (1:03:36).  I don’t even think she broke a sweat.

This fast crew (Jackie, Tara and Scott of Suncoast Running) finished about 15 minutes before Heather and me.  Even if I stopped taking photos during races, I could never be as fast as this lot.

But from what I understand, my running friends secretly enjoy their own personal paparazzi at all the races.  And for that, I’ll keep on flashing snapping and running.

Unknown Mami

Wake Me Up When September Ends

So here we are: the last week of September.  I can’t believe we’re into fall already especially since it still feels summer.

Much like the temperatures, we ended the month hot by celebrating two birthdays in one weekend.  First, we celebrated my friend, Chrissy’s birthday with a pool party, which tells you just how warm it is here still.

Then, on Sunday we celebrated my hubby, Allan’s birthday, but he wanted a low-key birthday with just the kids and me.

As September draws to a close, we may have not experienced our first taste of fall, but we did taste the rainbow twice, minus the Skittles.

I believe this is a prelude to what fall and the remainder of the year has in store for us.  Good times followed by good things, good fortune and many blessings.

Thanks for stopping by and linking up to share what music moves you.  Be sure to visit Xmas Dolly and Hairbows & Guitar Picks for more Music Monday fun.



Something in the Water

When news of this week’s Gallery theme Water trickled my way, I jumped in to share my water photos.  You see, we’ve had gallons of splashy, splashy fun this summer by cooling off at the spraygrounds around town like the YMCA,

and Curtis Hixon Park,

and Highlander Spray Park,

and Busch Gardens,

and the Florida Aquarium.

Yep, we soaked up as much fun as we could this summer.  There’s most certainly something in the water.

The Gallery: Every Wednesday


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One Hand, Two Hands Drumming on a Drum

Dum, ditty, dum, ditty, dum, dum, dum

Thanks to the children’s book, Hand, Hand, Fingers, Thumb, my little monkey loves drums. So when I heard Drum Magic was making an appearance at The Shops of Wiregrass for their kid-friendly entertainment Wiregrass Wednesdays, I had to bring Little Lion Man to see it.

And of course, he loved it…

…because it had a really great beat and it was easy to dance to…

…and the instruments tasted so yummy too.

Unknown MamiSweet Shot Day

Easter Sunday in My City

Our church looked amazing Easter Sunday!

 I used the landscape setting on my Droid in an attempt to capture the whole stage and altar.

 

But I forgot to change the setting back to portrait when I asked a fellow churchgoer to take this photo of my girls and me.

 

 

And it was still set to landscape when I took this photo of the sunset, which actually worked out quite well.

 

 

Unknown MamiSweet Shot Day

Springtime

Springtime

It has a nice ring to it.

 

 

Daisy, Daisy give me your answer do.
I’m half crazy all for the love of you.
It won’t be a stylish marriage,
I can’t afford a carriage.
But you’ll look sweet,
Upon the seat,
Of a bicycle made for two.

 

My Beautiful Ballerina

Auntie Simone bought you a pretty pink princess ballerina dress with matching slippers for your birthday and it was your favorite present. In your new dress, you showed us your best poses and ballet positions.

 

 

But all that ballet and birthday party fun must have tuckered you out because you found a comfy spot to rest your sweet little ballerina face.

 



 

Sweet Shot Day

The Trendy Treehouse

the long road