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		<title>Camping with Pigs in a Blanket</title>
		<link>http://deniseisrundmt.com/2011/11/11/camping-with-pigs-in-a-blanket/</link>
		<comments>http://deniseisrundmt.com/2011/11/11/camping-with-pigs-in-a-blanket/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:38:33 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Friday Food Fight]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[musings]]></category>
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		<description><![CDATA[For this week&#8217;s Friday Food Fight, I&#8217;m flinging my breakfast from Hillsborough River State Park campgrounds. Since we&#8217;re tent camping, it&#8217;s not 5-star accommodations or dining, but the food is served hot and thanks to our portable heater, the tent &#8230; <a href="http://deniseisrundmt.com/2011/11/11/camping-with-pigs-in-a-blanket/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=12526&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For this week&#8217;s Friday Food Fight, I&#8217;m flinging my breakfast from Hillsborough River State Park campgrounds.</p>
<p>Since we&#8217;re tent camping, it&#8217;s not 5-star accommodations or dining, but the food is served hot and thanks to our portable heater, the tent is cozy warm.</p>
<p>One of our usual camping breakfast meals are pancakes from the box. *gasp* Shocking, I know, since Iron Chef Allan enjoys his from-scratch pancakes best, but it&#8217;s all about convenience and ease when you&#8217;re camping and box pancakes fit that bill.<br />
<img alt="" src="https://lh4.googleusercontent.com/-Ce-4sA3rX2Y/Tr0WTVzR0XI/AAAAAAAACZc/B3-TX38lj8Q/s400/camping%252520griddle.jpg?source=androidclient" class="aligncenter" width="400" height="228" /><br />
This is the first time we tried Quaker Oats Oatmeal Pancakes and I was pleasantly surprised. The whole grain batter offered a lovely mealy texture and you certainly need a hearty meal when you&#8217;re hiking trails, canoeing or in my case, chasing a rambunctious toddler around the campground.<br />
<img alt="" src="https://lh3.googleusercontent.com/-Sqw8MwEXK38/Tr0XS_GqX1I/AAAAAAAACZk/e7S1z_zyrd4/s400/2011-11-11_07-37-27_813.jpg?source=androidclient" class="aligncenter" width="400" height="225" /><br />
My camping pancakes are always served with a side of Al Fresco Breakfast Chicken Sausage. I&#8217;ll wrap a hot off the griddle pancake around the sausage, pig in a blanket style. No forks necessary, just a dish to dip your pig in some syrupy mud.<br />
<img alt="" src="https://lh3.googleusercontent.com/-rASuztfSg_o/Tr0XqV0oTtI/AAAAAAAACZs/KdP0co37Hws/s400/2011-11-11_07-38-26_333.jpg?source=androidclient" class="aligncenter" width="400" height="225" /><br />
Pigs in a blanket are the perfect breakfast on a cool camping morning!<br />
<img alt="" src="https://lh3.googleusercontent.com/-etnfIj2StW4/Tr0ZpLdJ_AI/AAAAAAAACZ0/eI1LYi2vcRE/s400/Me_PigintheBlanket.jpg?source=androidclient https://picasaweb.google.com/m/viewer?source=androidclient&amp;fgl=true&amp;pli=1#photo/1HappyMomma/5546419022369953265/5673719300797103106 https://picasaweb.google.com/m/viewer?source=androidclient&amp;fgl=true&amp;pli=1#photo/1HappyMomma/5546419022369953265/5673719300797103106" class="aligncenter" width="400" height="234" /></p>
<p>Now link up and see what Karen of If I Could Escape and Kirsten of Gone Banans are servinng.</p>
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		<title>All for a Happy Halloween</title>
		<link>http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/</link>
		<comments>http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 08:42:01 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Gorillaz]]></category>
		<category><![CDATA[Halloween]]></category>
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		<category><![CDATA[Jimmy Fallon]]></category>
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		<category><![CDATA[Siouxsie and the Banshees]]></category>
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		<category><![CDATA[Stephen Lynch]]></category>
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		<description><![CDATA[If you have young school aged-children still at home, then you can probably relate to the madness of a day that I will be facing today.  There&#8217;s a costume parade at the school followed by two class parties where Monster &#8230; <a href="http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=12379&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you have young school aged-children still at home, then you can probably relate to the madness of a day that I will be facing today.  There&#8217;s a costume parade at the school followed by two class parties where Monster Mama Run DMT is expected to DJ dance music for said parties and then another party after school before we set off to trick-or treat with our friends.</p>
<p>That&#8217;s some serious Halloween hoopla, my friends!<br />
&nbsp;<br />
<span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/"><img src="http://img.youtube.com/vi/vRZ2l9941CM/2.jpg" alt="" /></a></span><br />
&nbsp;<br />
But we do it all for the kids, right?<br />
&nbsp;<br />
<span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/"><img src="http://img.youtube.com/vi/OTcxkvkBp5M/2.jpg" alt="" /></a></span><br />
&nbsp;<br />
Rest assured, I&#8217;ll be <del>funneling a few beers</del> tearing into some treats of my own around 5:00 p.m.  Then, I&#8217;ll be feeling good in the &#8216;hood.<br />
&nbsp;<br />
<span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/"><img src="http://img.youtube.com/vi/RF9fqx4H_Cg/2.jpg" alt="" /></a></span><br />
&nbsp;<br />
And with the help of some liquid courage, maybe I&#8217;ll sing some Halloween carols to <del>really piss off my neighbors</del>  keep my spirits high and smooth things over when Little Lion Man tries to enter each home we visit for trick-or-treating tonight.<br />
&nbsp;<br />
<span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2011/10/31/all-for-a-happy-halloween/"><img src="http://img.youtube.com/vi/_fTnGH6pGqc/2.jpg" alt="" /></a></span><br />
&nbsp;</p>
<p style="text-align:center;"><span style="color:#ff6600;"><strong>Here&#8217;s to a safe and Happy Halloween to you and yours!</strong></span></p>
<p style="text-align:center;"><img class="aligncenter" src="http://denisermt.files.wordpress.com/2010/09/rundmt_musicmonday.gif?w=123&#038;h=187&#038;h=187" alt="" width="123" height="187" /></p>
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<p><span style="color:#b54c2a;"><strong>For the next four Music Mondays, I&#8217;ll be counting my blessings through song.  Each week in November, I will be singing my praises and giving thanks by sharing a song that symbolizes one of the many blessings in my life.  Come count your blessings with me and link up while you&#8217;re here.  What a blessing that would be!<em></em></strong></span><br />
&nbsp;</p>
<p><strong><strong>Visit <a href="http://thenewxmasdolly.blogspot.com/">Xmas Dolly</a> and <a href="http://www.hairbowsandguitarpicks.com/">Hairbows &amp; Guitar Picks</a> for more Music Monday fun.</strong></strong></p>
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		<title>The Sound of Silence</title>
		<link>http://deniseisrundmt.com/2011/09/12/sound-of-silence/</link>
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		<pubDate>Mon, 12 Sep 2011 10:14:19 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[911]]></category>
		<category><![CDATA[FDNY]]></category>
		<category><![CDATA[Ground Zero]]></category>
		<category><![CDATA[journal]]></category>
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		<category><![CDATA[Patriot Day]]></category>
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		<category><![CDATA[September 11]]></category>
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		<description><![CDATA[I wanted to write a 911 post to express my admiration of the people of New York City, the FDNY, NYPD, President Bush at our country’s most horrific hero.  (Yes, I said admiration of President Bush.) “I can hear you!  &#8230; <a href="http://deniseisrundmt.com/2011/09/12/sound-of-silence/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=11772&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://denisermt.files.wordpress.com/2010/09/rundmt_musicmonday.gif?w=123&#038;h=187&#038;h=187" alt="" width="123" height="187" />I wanted to write a 911 post to express my admiration of the people of New York City, the FDNY, NYPD, <a href="http://www.youtube.com/watch?v=x7OCgMPX2mE">President Bush at our country’s most horrific hero</a><em>.  </em>(Yes, I said admiration of President Bush.) <em>“I can hear you!  The rest of the world hears you!  And the people who knocked these buildings will hear all of us soon!”</em></p>
<p>&nbsp;</p>
<p>I wanted to share how ten years ago I was 7 months pregnant teaching reading skills to my second grade students when the principal came into my classroom and quietly told me that a plane had flown into the World Trade Center.</p>
<p>&nbsp;</p>
<p>I wanted to share how numb I felt he rest of the day and I believe I was in shock to protect my unborn child.  I honestly do not remember much of the rest of that day, except for being glued to CNN for days and weeks that followed.</p>
<p>&nbsp;</p>
<p>I wanted to share that every year I watch documentaries that retell that events of that day and I cry like I should have cried 10 years ago.</p>
<p>&nbsp;</p>
<p>I also wanted to express my feelings of admiration towards the tastefully done, very beautiful and symbolic memorial at Ground Zero.</p>
<p>&nbsp;</p>
<p>But I could find a poignant way to write any of those feelings.</p>
<p>&nbsp;</p>
<p>And then, I watched the tenth anniversary memorial yesterday and Paul Simon’s performance of <em>Sound of Silence</em> reflected all my emotion, feelings and memories of September 11 in song.</p>
<p>&nbsp;</p>
<p>And once again, I cried like I should have ten years ago.</p>
<p>&nbsp;</p>
<span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2011/09/12/sound-of-silence/"><img src="http://img.youtube.com/vi/Tw1788n_uIE/2.jpg" alt="" /></a></span>
<p>&nbsp;</p>
<p><em>Hello darkness, my old friend<br />
I&#8217;ve come to talk with you again<br />
Because a vision softly creeping<br />
Left its seeds while I was sleeping<br />
And the vision that was planted in my brain<br />
Still remains<br />
Within the sound of silence</p>
<p>In restless dreams I walked alone<br />
Narrow streets of cobblestone<br />
&#8216;Neath the halo of a street lamp<br />
I turned my collar to the cold and damp<br />
When my eyes were stabbed by the flash of a neon light<br />
That split the night<br />
And touched the sound of silence</p>
<p>And in the naked light I saw<br />
Ten thousand people, maybe more<br />
People talking without speaking<br />
People hearing without listening<br />
People writing songs that voices never share<br />
And no one dared<br />
Disturb the sound of silence</p>
<p>&#8220;Fools&#8221;, said I, &#8220;You do not know<br />
Silence like a cancer grows<br />
Hear my words that I might teach you<br />
Take my arms that I might reach you&#8221;<br />
But my words, like silent raindrops fell<br />
And echoed<br />
In the wells of silence</p>
<p>And the people bowed and prayed<br />
To the neon god they made<br />
And the sign flashed out its warning<br />
In the words that it was forming<br />
And the sign said, &#8220;The words of the prophets are written on the subway walls<br />
And tenement halls&#8221;<br />
And whispered in the sounds of silence.</em></p>
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<p>&nbsp;</p>
<p><strong>Visit</strong> <strong><a href="http://www.blogginwithamanda.com/">Amanda</a>, <a href="http://thenewxmasdolly.blogspot.com/">Xmas Dolly</a> and <a href="http://www.hairbowsandguitarpicks.com/">Hairbows &amp; Guitar Picks</a> for more Music Monday fun.</strong></p>
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		<title>Summer Breeze for Mother&#8217;s Day</title>
		<link>http://deniseisrundmt.com/2011/05/09/summer-breeze-for-mothers-day/</link>
		<comments>http://deniseisrundmt.com/2011/05/09/summer-breeze-for-mothers-day/#comments</comments>
		<pubDate>Mon, 09 May 2011 13:49:12 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[Music Monday]]></category>
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		<category><![CDATA[moms]]></category>
		<category><![CDATA[Mother's Day]]></category>
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		<description><![CDATA[On Mother’s Day Eve, the Taylor clan enjoyed a sunset potluck picnic at the beach.  This has become a Mother’s Day Eve tradition for us, which we were thrilled to share with Allan’s sister and his mum. &#160; &#160; Pine &#8230; <a href="http://deniseisrundmt.com/2011/05/09/summer-breeze-for-mothers-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=10687&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On Mother’s Day Eve, the Taylor clan enjoyed a sunset potluck picnic at the beach.  This has become <a href="http://deniseisrundmt.com/2010/05/10/musical-monday-the-perfect-mothers-day-gift/">a Mother’s Day Eve tradition for us</a>, which we were thrilled to share with <a href="http://kirsty815.wordpress.com/">Allan’s sister</a> and his mum.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_6rPdkegMBpU/TcfHCso2reI/AAAAAAAABIg/5btjgFu4Zqc/s1024/IMG_3844.JPG" alt="" width="614" height="410" /></p>
<p>&nbsp;</p>
<p>Pine Island, a small sleepy little beach in Hernando County, was the perfect spot for a family picnic.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_6rPdkegMBpU/TcfsLeCVZpI/AAAAAAAABJo/ZOLQFw9tha0/s1024/IMG_3825.JPG" alt="" width="614" height="410" /></p>
<p>&nbsp;</p>
<p style="text-align:left;">A light breeze kept us cool while we watched the cousins play along the shore and build a fort as the sun set.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_6rPdkegMBpU/Tcfp3h74PZI/AAAAAAAABJU/Nl7Fwe6H4e0/s640/IMG_3908.JPG" alt="" width="427" height="640" /></p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_6rPdkegMBpU/TcfjTEUsk0I/AAAAAAAABJI/_MjwUEgAN7k/s912/IMG_3997.JPG" alt="" width="638" height="479" /></p>
<p>&nbsp;</p>
<p>Mum enjoyed the evening so much she wants to make a regular event.  I couldn’t agree more.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><img src="https://lh4.googleusercontent.com/_6rPdkegMBpU/TcfcBjIyP_I/AAAAAAAABIw/18npfM-Z5EY/s1024/IMG_3975.JPG" alt="" width="614" height="410" /></p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_6rPdkegMBpU/TcfhjpV3nRI/AAAAAAAABI4/9LnRh-E3Qm0/s640/IMG_3981.JPG" alt="" width="427" height="640" /></p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://denisermt.files.wordpress.com/2010/09/rundmt_musicmonday.gif?w=123&#038;h=187&#038;h=187" alt="" width="123" height="187" /></p>
<p>&nbsp;</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2011/05/09/summer-breeze-for-mothers-day/"><img src="http://img.youtube.com/vi/giqxW9BRGq8/2.jpg" alt="" /></a></span></p>
<p>&nbsp;</p>
<p style="text-align:center;"><strong>Visit</strong> <strong><a href="http://www.blogginwithamanda.com/">Amanda</a>, <a href="http://thenewxmasdolly.blogspot.com/">Xmas Dolly</a> and <a href="http://www.hairbowsandguitarpicks.com/">Hairbows &amp; Guitar Picks</a> for more Music Monday fun.</strong></p>
<p>&nbsp;</p>
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		<title>Throwing Some Good Fortune Your Way</title>
		<link>http://deniseisrundmt.com/2011/02/11/throwing-some-good-fortune-your-way/</link>
		<comments>http://deniseisrundmt.com/2011/02/11/throwing-some-good-fortune-your-way/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 08:05:17 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Friday Food Fight]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese New Year]]></category>
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		<description><![CDATA[Gung Hay Fat Choy! It’s Chinese New Year and in the Run DMT house, we celebrate with some homemade Chinese food.  This year, Allan made his famous veggie fried rice and then I attempted Steamy Kitchen’s Chinese Pot Stickers for &#8230; <a href="http://deniseisrundmt.com/2011/02/11/throwing-some-good-fortune-your-way/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=9694&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><span style="color:#fb0335;"><strong><img class="alignleft" src="http://i89.photobucket.com/albums/k224/DeniseMOTG/Run%20DMT/HorrorFFF-1.png" alt="Photobucket" width="158" height="175" />Gung Hay Fat Choy!</strong></span></p>
<p>It’s Chinese New Year and in the Run DMT house, we celebrate with some homemade Chinese food.  This year, Allan made his famous veggie fried rice and then I attempted <a href="http://steamykitchen.com/718-potstickers.html">Steamy Kitchen’s Chinese Pot Stickers</a> for the occasion.</p>
<p>&nbsp;</p>
<p>Unfortunately, the ground chicken I bought went bad so Allan saved the day by running out and buying pot stickers from the neighborhood Chinese takeout.   Oh well.  Better <span style="text-decoration:line-through;">luck</span> <a href="http://www.chinapage.com/word/luck.html">fu</a> next time!<br />
<img class="alignright" src="http://ecx.images-amazon.com/images/I/71sWPoovQyL._AA1000_.jpg" alt="" width="216" height="216" /></p>
<p>&nbsp;</p>
<p>We finished the meal with fortune cookies, but with new and improved <a href="http://www.amazon.com/Umeya-Fortune-Cookies-Kids-3-Ounce/dp/B001SBAXL6/ref=sr_1_19?ie=UTF8&amp;qid=1297410590&amp;sr=8-19">kid-friendly yellow dye free fortune cookies</a> which I discovered in the Asian section at Target.  Upon my discovery, I wondered what makes fortune cookies kid-friendly.  I hoped for at least silly jokes, like the ones you find inside Christmas crackers or <a href="http://en.wikipedia.org/wiki/Laffy_Taffy">Laffy Taffy</a>, but the fortunes were just as corny as the ones from the Chinese restaurant, minus the lucky numbers and how to speak Chinese lessons.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_6rPdkegMBpU/TVSim6-NPXI/AAAAAAAAAck/kUoCMY9GPfc/s640/FortuneCookie.JPG" alt="" width="427" height="640" /></p>
<p>&nbsp;</p>
<p>And funny enough, much like the ones from the Chinese restaurant, you could read each one and follow it up with the expression “in bed”.  So not-so-kid-friendly, but funny as <span style="text-decoration:line-through;">hell</span> <a href="http://ecumenicalbuddhism.blogspot.com/2010/02/diyu-hell-of-taoism-buddhism-and.html">Diyu</a><strong>!</strong></p>
<p>&nbsp;</p>
<p>My fortune was very encouraging…</p>
<p>&nbsp;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_6rPdkegMBpU/TVSgMaLDNGI/AAAAAAAAAcU/KDv-9rRH5Ns/s720/FortuneCookie2.JPG" alt="" width="432" height="406" /></p>
<p>&nbsp;</p>
<p>&#8230;in bed.</p>
<p>&nbsp;</p>
<p>Of course, fortune cookies have nothing to do with Chinese New Year or even China for that matter, but for my family and me, no Chinese meal is complete without them.</p>
<p>&nbsp;</p>
<p><span style="color:#fb0335;"><strong>Now link up and see what <a href="http://crunchiemummy.wordpress.com/">If I Could Escape</a> and <a href="http://kirsty815.wordpress.com/">Gone Bananas</a> are serving for this week’s Friday Food Fight.</strong></span><br />
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		<title>Random Thoughts about Some Pricks, a Strong Wind and the Runs</title>
		<link>http://deniseisrundmt.com/2011/02/08/random-thoughts-about-some-pricks-a-strong-wind-and-the-runs/</link>
		<comments>http://deniseisrundmt.com/2011/02/08/random-thoughts-about-some-pricks-a-strong-wind-and-the-runs/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 21:47:27 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
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		<description><![CDATA[For me, running has always melted the pounds away, but I honestly I had no earthly idea that it would melt so quickly in such a short amount of time.  I realize that most diet plans recommend only losing 1-2 &#8230; <a href="http://deniseisrundmt.com/2011/02/08/random-thoughts-about-some-pricks-a-strong-wind-and-the-runs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=9650&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://shrinkingjeans.net/files/2010/12/Power-of-One-Badge1-01.png" alt="" width="150" height="150" />For me, running has always melted the pounds away, but I honestly I had no earthly idea that it would melt so quickly in such a short amount of time.  I realize that most diet plans recommend only losing 1-2 pounds a week, so I hope that I’m not losing weight too quickly.  But I ain’t gonna lie.  It also feels <em>really freaking good</em> to be losing all this baby weight so quickly and to be squeezing into smaller dress sizes every week. With each pound, I’ve double my wardrobe by fitting into some of my old clothes.</p>
<p>&nbsp;</p>
<p>Each Saturday, I weigh myself after I return from my long run.  I only expected to have lost about a pound this week, so you can imagine my delight when my scale said I dropped another 4.5 pounds for a grand total of….<em>drum roll</em>…<strong>16 pounds</strong>!!!   INCREDIBLE!</p>
<p>&nbsp;</p>
<p>On Sunday, the ladies competing in my mom’s group Weight Loss Challenge (WLC) met at the gym where <a href="http://twitter.com/#!/jellisfl">@jellisfl</a> measured and calculated our loss for the first month.  I couldn’t be more thrilled with my progress!  I honestly don’t care if I win the WLC, because I’ve already won in my mind!  Here’s what <a href="http://twitter.com/#!/jellisfl">@jellisfl</a> calculated for me:</p>
<p>&nbsp;</p>
<p><strong>Inches lost- 18.7<br />
Weight lost- 10.2<br />
Body Fat % down 3<br />
Fat mass down 9lbs</strong></p>
<p>&nbsp;</p>
<p>Last week, I went for my third round in three years of allergy testing to learn that I’m not allergic to oak any more but I’m allergy to some funky weed that doesn’t even grow in Florida.  WTF?  <em>Whatever</em>.  I’m not buying it or those dumb desensitizing<strong> </strong>drops for a year and pay a $35 co-pay every visit.  I’ll just stick with Zyrtec.  Thank you.  It seems to do the trick when my allergies flare up.</p>
<p>&nbsp;</p>
<p>Because of that stupid skin prick test, I wasn’t allowed to run Thursday morning before the test.  So, Wednesday morning was the last morning I ran.  I had hoped to run on Friday morning but I had to complete a late phase of the skin prick test.  In other words, I had to walk around with rows of lovely bumps on my left arm and watch how the lesions developed in a 24 hour period.  <em>Um…yeah…</em>they developed into larger lesions and I looked like I had some bizarre fleshing eating disease.  So in 24 hours, I learned that I’m still allergic to EVERYTHING?!  Oh, except oak.  Duh!</p>
<p>&nbsp;</p>
<p><img class="alignright" src="http://images01.olx.com/ui/1/62/75/13725775_1.jpg" alt="" width="180" height="81" /></p>
<p>Ironically from all the blood work I had done over the past few weeks, I&#8217;ve also learned that I have a Vitamin D deficiency which is so strange for such a sun goddess like myself.  I guess I need to scale back on the SPF 50 sunblock, eat more oily fish and eggs, and drink more milk.</p>
<p>&nbsp;</p>
<p>Speaking of eggs&#8230;for the past week, the winds have been ridiculously strong as a result of all the arctic cold fronts making their way down south.  <em>Have I mentioned how much I hate running in the wind?</em>  Despite the wind, I still did pretty good.</p>
<p>&nbsp;</p>
<p><strong>5 miles</strong></p>
<p><strong>Time 58:55</strong></p>
<p><strong>Ave Pace 11:47</strong></p>
<p><strong>Max Pace 9:09</strong></p>
<p>&nbsp;</p>
<p>Saturday, I ran 10 lonely miles by myself because Tiffany flaked due to her foot giving her some trouble. The solitude must have made me run a better pace, because at 9 miles, I beat my 9 mile time (1:50:07) from the previous week (1:58:32).</p>
<p>&nbsp;</p>
<p><strong>10 Miles</strong></p>
<p><strong>Time 2:01:37</strong></p>
<p><strong>Ave Pace 12:10</strong></p>
<p><strong>Max Pace 9:27</strong></p>
<p><strong>Calories Burned 1010  :-)</strong></p>
<p>&nbsp;</p>
<p>The weather was so damp and yucky on Monday and I missed the Mom’s Mid-Morning Run at <a href="http://suncoastrunning.com/events.html">Suncoast Running</a>.  <em>Bad mommy!</em> Or am I a good mommy because I didn’t take my baby out it that icky weather?  Either way, I’m a total slacker runner because I missed my Monday run and I’ve not done any yoga or Boot Camp stuff in weeks.  My BFF <a href="http://www.sharonmann.com/">Sharon Mann</a> is totally going to make me suffer when I see her next.</p>
<p>&nbsp;</p>
<p>This morning, I fit 4 miles in even though the wind made me want to stay in bed.</p>
<p>&nbsp;</p>
<p><strong>4 miles</strong></p>
<p><strong>Time 44:37</strong></p>
<p><strong>Ave Pace 11:09</strong></p>
<p><strong>Max Pace 8:21</strong></p>
<p>&nbsp;</p>
<p style="text-align:center;"><em>***Proudly submitted at <a href="http://www.theunmom.com/the-un-mom/2010/10/19/random-tuesday-thoughts-that-is-all-just-random-tuesday-thou.html">The Un Mom’s Random Tuesday Thoughts</a>, because when I blog about my runs, it’s usually pretty random.***</em></p>
<p style="text-align:center;"><em><a href="http://www.theunmom.com/"><img class="aligncenter" src="http://www.theunmom.com/resource/Windows-Live-Writer-09109362ea71_121F0-?fileId=10065793" alt="randomtuesday" width="172" height="99" /></a><br />
</em></p>
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		<title>Run DMT 2010 in Review</title>
		<link>http://deniseisrundmt.com/2011/01/02/run-dmt-2010-in-review/</link>
		<comments>http://deniseisrundmt.com/2011/01/02/run-dmt-2010-in-review/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 19:48:30 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[musings]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Run DMT]]></category>
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		<description><![CDATA[I received this in an e-mail from WP this morning. I thought it was pretty interesting and simply had to share it. The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here&#8217;s a high level summary &#8230; <a href="http://deniseisrundmt.com/2011/01/02/run-dmt-2010-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=9371&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>I received this in an e-mail from WP this morning. I thought it was pretty interesting and simply had to share it. </em></p>
<p>The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here&#8217;s a high level summary of its overall blog health:</p>
<p><img style="border:1px solid #ddd;background:#f5f5f5;padding:20px;" src="http://s0.wp.com/i/annual-recap/meter-healthy5.gif" alt="Healthy blog!" width="250" height="183" /></p>
<p>The <em>Blog-Health-o-Meter™</em> reads Wow.</p>
<h2>Crunchy numbers</h2>
<p><a href="http://denisermt.files.wordpress.com/2008/08/rizzo.jpg"><img style="max-height:230px;float:right;border:1px solid #ddd;background:#fff;margin:0 0 1em 1em;padding:6px;" src="http://denisermt.files.wordpress.com/2008/08/rizzo.jpg?w=288" alt="Featured image" /></a></p>
<p>About 3 million people visit the Taj Mahal every year.  This blog was viewed about <strong>44,000</strong> times in 2010.  If it were the Taj Mahal, it would take about 5 days for that many people to see it.</p>
<p>In 2010, there were <strong>198</strong> new posts, growing the total archive of this blog to 604 posts. There were <strong>605</strong> pictures uploaded, taking up a total of 547mb. That&#8217;s about 2 pictures per day.</p>
<p>The busiest day of the year was May 5th with <strong>1,182</strong> views. The most popular post that day was <a style="color:#08c;" href="http://deniseisrundmt.com/2010/05/04/i-speak-for-the-seas/">I Speak for the Seas</a>.</p>
<h2>Where did they come from?</h2>
<p>The top referring sites in 2010 were <strong>myspace.com</strong>, <strong>blogger.com</strong>, <strong>wordpress.com</strong>, <strong>facebook.com</strong>, and <strong>twitter.com</strong>.</p>
<p>Some visitors came searching, mostly for <strong>run dmt</strong>, <strong>rizzo</strong>, <strong>rizzo grease</strong>, <strong>leprechaun traps</strong>, and <strong>rizzo from grease</strong>.</p>
<h2>Attractions in 2010</h2>
<p>These are the posts and pages that got the most views in 2010.</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">1</div>
<p><a style="margin-right:10px;" href="http://deniseisrundmt.com/2010/05/04/i-speak-for-the-seas/">I Speak for the Seas</a> <span style="color:#999;font-size:8pt;">May 2010</span><br />
37 comments</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">2</div>
<p><a style="margin-right:10px;" href="http://deniseisrundmt.com/2008/08/26/grease-is-the-word/">Grease is the Word!</a> <span style="color:#999;font-size:8pt;">August 2008</span><br />
8 comments</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">3</div>
<p><a style="margin-right:10px;" href="http://deniseisrundmt.com/about/">Why Run DMT?</a> <span style="color:#999;font-size:8pt;">July 2008</span><br />
28 comments</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">4</div>
<p><a style="margin-right:10px;" href="http://deniseisrundmt.com/2009/03/24/no-luck-with-leprechauns/">No Luck with Leprechauns</a> <span style="color:#999;font-size:8pt;">March 2009</span><br />
9 comments</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">5</div>
<p><a style="margin-right:10px;" href="http://deniseisrundmt.com/mom-on-the-run/">Mom on the Run</a> <span style="color:#999;font-size:8pt;">July 2009</span><br />
2 comments</p>
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		<title>Happy Holidays</title>
		<link>http://deniseisrundmt.com/2010/12/01/happy-holidays/</link>
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		<pubDate>Wed, 01 Dec 2010 12:07:51 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wordful Wednesday]]></category>
		<category><![CDATA[Wordless Wednesday]]></category>
		<category><![CDATA[Advent Calendar]]></category>
		<category><![CDATA[culture]]></category>
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		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Hanukkah]]></category>
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		<category><![CDATA[Life]]></category>
		<category><![CDATA[miscellaneous]]></category>
		<category><![CDATA[musings]]></category>
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		<description><![CDATA[Today we crack open the first door of our Advent Calendar.  The girls are so excited to begin our holiday fun. Before Emmalynn left for school yesterday, she scolded me for not filling the boxes yet. So while the girls &#8230; <a href="http://deniseisrundmt.com/2010/12/01/happy-holidays/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=9026&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">Today we crack open the first door of our Advent Calendar.  The girls are so excited to begin our holiday fun.</p>
<p style="text-align:center;"><a href="http://denisermt.files.wordpress.com/2010/12/adentday1.jpg"><img class="size-full wp-image-9028 aligncenter" title="AdentDay1" src="http://denisermt.files.wordpress.com/2010/12/adentday1.jpg?w=584" alt=""   /></a></p>
<p style="text-align:left;">Before Emmalynn left for school yesterday, she scolded me for not filling the boxes yet.</p>
<p style="text-align:left;"><a href="http://denisermt.files.wordpress.com/2010/12/adventcandy.jpg"><img class="size-full wp-image-9031 aligncenter" title="AdventCandy" src="http://denisermt.files.wordpress.com/2010/12/adventcandy.jpg?w=584" alt=""   /></a></p>
<p>So while the girls were at school, a sneaky little elf filled our Advent calendar with candy and activities.</p>
<p><a href="http://denisermt.files.wordpress.com/2010/12/adventcandy.jpg"></a></p>
<p style="text-align:left;">&nbsp;</p>
<p style="text-align:center;"><a href="http://denisermt.files.wordpress.com/2010/12/adventdayone.jpg"><img class="size-full wp-image-9030 aligncenter" title="AdventDayOne" src="http://denisermt.files.wordpress.com/2010/12/adventdayone.jpg?w=584" alt=""   /></a></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><a href="http://denisermt.files.wordpress.com/2010/12/menorah1.jpg"><img class="size-full wp-image-9039 aligncenter" title="menorah" src="http://denisermt.files.wordpress.com/2010/12/menorah1.jpg?w=584" alt=""   /></a></p>
<p style="text-align:center;">&nbsp;</p>
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		<title>Music Monday: Seasons of Love</title>
		<link>http://deniseisrundmt.com/2010/09/13/musicmonday-seasons-of-love/</link>
		<comments>http://deniseisrundmt.com/2010/09/13/musicmonday-seasons-of-love/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 18:09:10 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
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		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Musical Monday]]></category>
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		<description><![CDATA[First off, I want to thank everyone who linked up and played along for Music Monday last week.  It was great to see some old friends and some new ones join in the fun.  As promised, one lucky participant will &#8230; <a href="http://deniseisrundmt.com/2010/09/13/musicmonday-seasons-of-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=8354&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://denisermt.files.wordpress.com/2010/09/rundmt_musicmonday.gif?w=111&#038;h=187&#038;h=168" alt="" width="111" height="168" /> First off, I want to thank everyone who linked up and played along for Music Monday last week.  It was great to see some old friends and some new ones join in the fun.  As promised, one lucky participant will win a $15 iTunes card and that winner is&#8230;</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a href="http://denisermt.files.wordpress.com/2010/09/1mm_giveaway.png"><img class="size-full wp-image-8357 aligncenter" title="1MM_giveaway" src="http://denisermt.files.wordpress.com/2010/09/1mm_giveaway.png?w=584" alt=""   /></a></p>
<p>&nbsp;</p>
<p style="text-align:center;">Congratulations <a href="http://tp4ww.com/">Thom</a>! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>Now moving along to this week&#8217;s Music Monday selection and link-up…</p>
<p>&nbsp;</p>
<p>Friday evening, my aunt passed away.  Since she deserves more than simply a footnote in a blog post, I will give her a proper memorial in another post, however I wanted recognize her passing in song with one of my favorite songs.  She slipped away surrounded by loved ones and only one song seems fitting to celebrate her life.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://deniseisrundmt.com/2010/09/13/musicmonday-seasons-of-love/"><img src="http://img.youtube.com/vi/x8iTeDl_Wug/2.jpg" alt="" /></a></span></p>
<p>&nbsp;</p>
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		<title>Growing Green Girls</title>
		<link>http://deniseisrundmt.com/2010/04/22/growing-green-girls/</link>
		<comments>http://deniseisrundmt.com/2010/04/22/growing-green-girls/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 01:05:22 +0000</pubDate>
		<dc:creator>Run DMT</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<description><![CDATA[When my kitchen counter became too cluttered with recyclables, I cleverly devised a plan to encourage my children to help me clean up. &#160; Like many northern states, New York’s Returnable Container Act charges consumers five cents for bottled beverages.  &#8230; <a href="http://deniseisrundmt.com/2010/04/22/growing-green-girls/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deniseisrundmt.com&amp;blog=4352702&amp;post=7183&amp;subd=denisermt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://gi101.photobucket.com/groups/m49/CU1U6CYOCA/rcalabel.jpg" alt="" width="159" height="128" />When my kitchen counter became too cluttered with recyclables, I cleverly devised a plan to encourage my children to help me clean up.</p>
<p>&nbsp;</p>
<p>Like many northern states, <a href="http://www.dec.ny.gov/chemical/8834.html">New York’s Returnable Container Act</a> charges consumers five cents for bottled beverages.  Although Florida doesn’t currently charge its consumers for bottles, I thought I could institute a <strong><em>five</em></strong> <strong><em>cent deposit policy</em></strong> in our home by paying my girls five cents for every recyclable container they tossed into our recycling bin.</p>
<p>&nbsp;</p>
<p>However, before implementing our recycling program, the girls needed a quick lesson in how to determine which items to recycle.   <img class="alignright" src="http://gi101.photobucket.com/groups/m49/CU1U6CYOCA/rclogo.jpg" alt="" width="213" height="132" />I began by showing them the #1 and #2 triangle   recycle symbols on the bottom of the plastic containers. Other number plastics were tossed into the trash or we found find other ways to reuse them, but all glass containers and aluminum cans could be recycled with the #1 and #2 plastics.</p>
<p>&nbsp;</p>
<p>Each time they tossed an item in the recycling bin, the girls would mark a tally on our recycling chart.  Each tally would represent five cents and therefore, five tallies would equal a quarter.</p>
<p>&nbsp;</p>
<p>When my eight year old would have four sets of five tally marks, I would pay her a dollar, an idea she suggested.  My four year old loved the idea of getting a big shiny quarter for a set of five tally marks.  In turn, I would be teaching my oldest to skip count by twenty-five and my youngest would be learning to skip count by fives.  Plus, for all their efforts, the girls would receive a small lesson in earning and saving money.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a href="http://denisermt.files.wordpress.com/2010/04/1recyclingchart.jpg"><img class="aligncenter size-full wp-image-7202" title="1RecyclingChart" src="http://denisermt.files.wordpress.com/2010/04/1recyclingchart.jpg?w=584" alt=""   /></a></p>
<p>&nbsp;</p>
<p>I implemented this task and teaching tool about six months ago and our recycling program is still going strong.</p>
<p>&nbsp;</p>
<p>In fact, we recently finished one side and had to start a new chart on the back.  After all, I had to demonstrate another type of recycling.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a href="http://denisermt.files.wordpress.com/2010/04/2recyclingchart.jpg"><img class="aligncenter size-full wp-image-7201" title="2RecyclingChart" src="http://denisermt.files.wordpress.com/2010/04/2recyclingchart.jpg?w=584" alt=""   /></a></p>
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