Run DMT

Fitness, Food and Family Fun from a Tampa Bay Mom on the Run.

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Heart-Healthy Valentine’s Day Cards with Envy Apples

by Denise // 11 February, 2018 // No Comments
Let’s face it. Valentine’s Day is just another manufactured holiday by the candy companies to make you buy and eat sweets. If you made any healthy resolutions to cut back on sweets, your overall sugar intake and making healthier food... Continue reading →

Mercury Insurance Drive Safe Challenge Pulls Into Tampa

by Denise // 26 January, 2018 // No Comments
“YOU JUST KILLED SOMEONE!” That’s what my high school Driver’s Ed instructor would holler in my face from the passenger seat less than a foot from me. Riddled with anxiety, I was terrified behind the wheel for fear that at... Continue reading →

A New Year’s Resolution to Save with Florida Prepaid

by Denise // 24 January, 2018 // No Comments
Disclosure: This post is sponsored by the Florida Prepaid College Board, through my role as a Believer Blogger. All opinions are my own What New Year’s resolutions did you make this year? If you are like the one-fifth of Americans,... Continue reading →

School of Rock Rocks the Straz

by Denise // 4 January, 2018 // 1 Comment
Disclaimer: My family and I received tickets to School of Rock as opportunity through the Tampa Bay Bloggers and the Straz Center for the purpose of this review. The opinions shared are my own. Ooo La La La….Ooo La La... Continue reading →

Dry January: Eight Things I Learned When I Gave Up Drinking

by Denise // 31 December, 2017 // 2 Comments
As the year ends, I find myself reflecting on my successes and my challenges. I’m proudly checking off accomplished goals for 2017 while strategizing methods to achieve unaccomplished and new goals for 2018. Last year, I attempted my first ever... Continue reading →

Give the Gift of Education with Florida Prepaid

by Denise // 18 December, 2017 // 1 Comment
Disclosure: This post is sponsored by the Florida Prepaid College Board, through my role as a Believer Blogger. All gift ideas and thoughts are my own. As my three children have grown bigger, their Christmas wish lists have grown shorter.... Continue reading →
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Who is Run DMT?

From start to finish, Denise is Run DMT, a Tampa Bay marathon mom on the run trying to maintain an easy pace through it all between races and raising three beautiful, brilliant children (ages 16, 12, 7). In 2007, I discovered a passion for running and in February 2015, I completed my tenth marathon, however, I continue to train for a variety of races. In my spare time, I founded Tampa Bay Bloggers, a hyperlocal blogging network.

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