Pollo Relleno

PhotobucketRemember how I told you I steal borrow cookbooks from my MIL on a permanent basis?  Well, this recipe is from one of her cookbooks that found a new home on my kitchen counter.

Better Homes and Gardens: Fast & Fresh Family Dinners offers many recipes that are truly fast and fresh as well as simple and healthy.  All which are important factors with my busy runner mother lifestyle with three kids.

My favorite recipe so far from Better Homes and Gardens : Fast & Fresh Family Dinners is Pollo Relleno, but then I love anything Tex Mex.

When I make this meal for my family, I always serve it with a side of Spanish rice.  It’s a wonderful accompaniment to the chicken and it just finishes the meal off perfectly.  For my kids, I add a dollop of light sour cream to hide the heat.  And to really finish it off, top it off with some of Rachel Ray’s Salsa FrescaYumEs muy bueno.

This dish is gluten free as no wheat products were used in the making of this meal, however, it is definitely not dairy free.


Pollo Relleno

Ingredients

6 medium skinless, boneless chicken breast halves (about 1 ½ pounds)

½ yellow cornmeal

2 Tbsp chili powder

1 tsp garlic powder

2 tsp cumin

½ tsp salt

2 eggs

1 4-ounce can whole green chile peppers, rinsed, seeded and cut half lengthwise (6 pieces total)

2 ounces Monterey Jack cheese cut into six 2 x ½ strips

2 Tbsp snipped fresh cilantro or parsley

½ tsp ground black pepper

¼ tsp crushed red pepper

Salsa

½ cup shredded Monterey Jack, Colby Jack or cheddar cheese (optional)

Fresh cilantro sprigs (optional)

2 cups shredded romaine lettuce (optional)

Light sour cream (optional)


Directions

Preheat oven to 375.  Prepare a shallow baking pan with cooking spray.

Place chicken piece between two pieces of plastic wrap and pound lightly with flat side of meat mallet until ¼ inch thick.  Remove plastic wrap and repeat with other chicken pieces.

In a shallow bowl, combine well cornmeal, chili powder, garlic powder, cumin and salt.  Place eggs in another shallow bowl; beat lightly to make an egg wash.

For each chicken roll, place a chili pepper half on piece near edge.  Place a cheese stick on top of chili pepper.  Sprinkle with some of the snipped cilantro or parsley, black pepper and crushed red pepper flakes.  Fold in sides, starting from edge with cheese, roll up chicken.

Dip chicken rolls into egg wash and roll in cornmeal mixture to coat.  Place rolls, seam sides down, in a prepared shallow baking pan.  Bake for 25-30 minutes or until chicken is no longer pink.

Serve on a bed on shredded lettuce with a side Spanish rice.  Sprinkle rolls with shredded cheese and some Salsa Fresca.  Add a dollop of light sour cream and a few sprigs of fresh cilantro for garnish.

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!



*Also submitted at*


Denise Mestanza-Taylor+

Irish Oatmeal Leek Soup

PhotobucketI have to confess.  I found this recipe in a place other than Pinterest.

*gasp*

Remember that social network everyone was obsessed with before Pinterest?  You know, the one where you collected friends instead of ideas, objects, bodies, food, home décor, etc.  you wished you had?

Remember Facebook?

Sometimes I remember to visit Facebook too, which is where I found this tasty soup.

I follow Fila Toning and you should too if you love motivating discussions and recipes related to fitness and healthy living.  Someday I hope to be part of the Fila Toning team.  Until then, I’ll keep lurking following the Fila Toning Facebook page.

Last week, the Fila Toning Team shared a recipe.

Sounds interesting and different, doesn’t it?  My family loves Potato Leek Soup, but it’s not the healthiest soup.  But Irish Oatmeal Leek soup sounds like a healthy alternative.  So, of course I pinned it…

…which led me on a path exploring skinnytaste.com, but that’s a whole other post.

I shared Skinny Taste’s Irish Oatmeal Soup with my non-Pinterest hubby, Iron Chef Allan, to hear his thoughts on it and he thought the same. “That sounds interesting.”

One trip to my local Publix and I found all the ingredients.  You know, the whole six ingredients in the soup.  You have to love a recipe with only SIX ingredients!

Although we don’t use light butter, I opted for the full fat of 1 Tbsp of butter, so my finished soup isn’t quite as healthy as Skinny Taste’s, but the results were tasty nonetheless.

So this once referred to as an interesting Irish Oatmeal Leek Soup can now be called a simple, tasty, slightly healthy soup.

And one we will definitely eat again.

Just out curiosity, I visited Spark People to calculate the nutritional contents of my full fat version.  Incidentally, there is only one fat gram difference between using regular butter over light and no difference between the saturated fat content between light and regular salted butter.  Plus, regular butter has less sodium!  So go on and drop small slice of full fat butter when making this soup or opt for canola oil instead.

Also, the original recipe states to cook the oats for 45-50 minutes, but I found the oats still too raw and chewy after that cooking timeframe.  I continued simmering the oats on the lowest setting for a few hours which allowed the soup to become thicker and creamier (more mushy), but that’s a personal preference.

Irish Oatmeal Leek Soup
(From skinnytaste.com)

Ingredients

1 Tbsp butter

1 ½ cups (3 large) leeks, white and pale green only, sliced thin

1/2 cup Irish steel cut oats

4 cups fat-free reduced sodium chicken broth or vegetable broth

1 ½ cups non-fat milk

Fresh cracked pepper and salt to taste

2 tbsp fresh chives for garnish


Directions
Melt butter in a medium saucepan over low heat.  Add the leeks and cook, stirring occasionally until the leeks are soft (about 15 minutes).

Add the broth and then milk to avoid scalding the milk.  Raise heat to high and bring to a boil.

Add the oatmeal and fresh cracked black pepper to taste.  Return to a boil, stirring occasionally. Once a boiling, reduce heat to lowest setting, cover and simmer until oats are tender, 45-50 minutes.  For a thicker creamy soup, allow soup to simmer for three hours.

Serve garnished with chopped chives and fresh ground pepper.

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!


*Also submitted at*


Denise Mestanza-Taylor+

Irish Drinking Songs and Going Out In {green} Style

I am ridiculously excited about St. Patrick’s Day falling on a Saturday this year because there’s no work or after school activities to get in the way of our Irish beer consumption.  Although my girls and I do have a 5K race in the morning, it won’t be long before I’m finishing off a green beer after crossing the finish line.

Before we head out that evening, Allan and I will line our bellies with some Guinness corned beef and potatoes and then get onto to the drinking.  It won’t be too long before we look like this.

 

I’ll probably wear the same green top I always wear, but I love this shirt from Urban Outfitters.

I’m thinking about buying a green hair wig too just to change it up this year and go out full on green style.

 

 What are your plans for St. Patrick’s Day?  Will you be going out in style?



Peanut Butter Delight Pupcakes

PhotobucketIt’s been one year since we adopted our little Pomeranian, Lucy and we simply had to celebrate the occasion, which meant baking some kind of doggie birthday treat for her, of course.  But what kind of cake to bake?  I didn’t know the first thing about dog-friendly cakes other than the ones I could buy from our local doggie bakery.

A quick Google search returned some very simple, easy to follow dog-friendly and people-friendly recipes.   Many sites said to avoid anything with butter, chocolate or sugar and if your dog has a wheat allergy, rice flour can be used as an alternative ingredient.

My mini-chef, Emmalynn, assisted me because she loves to bake.  After reviewing the selection of recipes, we decided to bake Peanut Butter Delight Pupcakes because I had all of the ingredients on hand.

As you can imagine, Lucy loved it.

Chowed down on the Milk Bone, licked all the icing off of it and ran outside to gobble down the rest of her pupcake in her favorite spot kind of love.  That’s how much she loved it.

If you most know, yes, we tried the pupcakes too.  They were tasty, like a bran muffin without sugar, but our brains were expecting something sweet.  So, the kids and I nibbled one between the four of us, just to try it.

At least Lucy enjoyed it and that’s all that mattered.  After all, it was her day.

 

Peanut Butter Delight Pupcakes

(Yields six pupcakes)

Ingredients

1 cup white or whole wheat flour (I used white wheat flour.)
1 tsp baking soda
1/4 cup peanut butter
1/4 cup vegetable oil
1 cup shredded carrots
1 tsp vanilla
1/3 cup honey
1 egg

Directions

Preheat oven to 350°F.

Prepare a muffin pan with paper muffin liners.

In one bowl, whisk together flour and baking soda.   Then, in another larger bowl, add the remaining wet ingredients and mix well. Slowly add the flour mixture to the wet ingredients and mix well to combine.

Spoon batter into prepared muffin tin.  Fill each cup about ¾ full. Bake for 25-30 minutes.  Cool on rack.

Once completely cool, decorate the pupcakes with dog-safe peanut butter icing (recipe follows below) and top each with a Milk Bone or dog-safe treat, like jerky.

 

Peanut Butter Icing 

Ingredients

4 oz low-fat cream cheese

2 oz all natural creamy peanut butter

1 Tbsp canola oil

Directions

Combine all ingredients with a hand-held mixer until well blended.

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!



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Sweet Tooth Friday

Guinness Brownies with Butterscotch Fudge

Have you heard the news?

5 Minutes for Mom launched a new weekly column, 5 Minutes for Food, and I’m one of the regular contributors, because I begged all foodie like “Pretty please with sugar on top!” have some mad culinary and foodie photography skills.

See for yourself this Thursday.  I will be sharing a recipe for Guinness Brownies with Butterscotch Fudge just in time for St. Patrick’s Day.

And remember, you can find additional recipes every Friday here at Run DMT at the Friday Food Fight linky party.

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If you weren’t hungry before, you are now.  Happy snacking!

Random Thoughts About Challenges and Other Shameless Plugs

Last week, we ended our Love My Abs Challenge and moved onto another one, Pushing Our Luck.  If you missed my ab progress, you should check it out because it’s “abs”olutley amazing;-)

As for March’s pushups challenge, basically we’re following the One Hundred Push Ups Program.  We’re only week one into it and it’s going well, but then, I love push-ups.  Swing back this Thursday to read a full rundown on my first week.  There’s a linky party too if you want push your luck along with us.

And while I’m a self-promoting and on a shameless plug roll, I would like to inform all local bloggers about the next installment of the Tampa Bay Bloggers event to be held at Square 1 Burgers on March 24 at 5:00 p.m.  It will be a great opportunity to connect network with other local bloggers and of course, there will be swag bags!

Oh and one more shameless plug!  I was selected to be a regular contributor for 5 Minutes for Moms’ newest feature, 5 Minutes for Food.  Stop by 5 Minutes for Mom this Thursday to see what recipe I share. I’ll give you a hint. It’s something sweet for St. Patrick’s Day and no, it’s not green.

Last Friday, I was like a kid in a candy store at the Gasparilla Race Weekend’s 8 On Your Side Health and Fitness Expo.  Besides a bountiful of cool free food and goodies, there were a ton of vendors and really cool running threads.  Of course, I wanted everything, but bought nothing. I really, really love these tees by Raw Threads.

Thankfully, friendships are free and I was so happy to finally meet my cyberspace BFF and virtual running partner @leighspannwflaLeigh is part of the Storm Team 8 for News Channel 8 (our local NBC affiliate).  Much like her morning forecasts, Leigh’s tweets are full of sunshine and warm-fuzzies and she’s just as adorable in person as you’d expect her to be.  Thank you for all your support and encouragement, Leigh!  See you at the next race!

Since I had two half marathons so close together, there haven’t been much training runs.  Then, Little Lion Man caught some green snot cold, so naturally, I caught it and I just wanted to rest.  Now with the colds and half marathons behind me, I’m ready to start training hard again.  This morning I was ready for some speed work.

1.2 mile warm-up

Time 11:22

Ave Pace 9:29

Max 7:58

 

Lap 1 – 0.25 mile

Time 1:45

Ave Pace 6:56

Max 5:26

 

Lap 2 – 0.25 mile

Time 1:45

Ave Pace7:06

Max 5:36

 

Lap 3 – 0.27 mile

Time 2:12

Ave Pace 8:15

Max Pace 5:52

 

Lap 4 – 0.25

Time 1:58

Ave Pace 7:52

Max Pace 6:31

 

1 mile cool down

Time 9:53

Max Pace7:48

I’ve been volunteering after school every Tuesday to assist with my girls’ school’s running club and since I have Little Lion Man in tow, it means that I have been running 1-2 miles in the late afternoon with a stroller every week or what I like to call “resistance training”.  Have I mentioned how much I hate running with a stroller?  But if it makes my girls happy to see me out there with them, then it’s worth it.  Even on days like today when the wind is blowing so hard and the stroller catches every breeze like a kite and I feel like I’m running backwards instead of forward.  Yep, totally worth it.

I have two more races this month: Armadillo 10K and the Spring Sprint 5K.  My goal for the 10K is to finish under an hour, but since I’m running the Spring Sprint with my girls, my only goal is to keep them motivated and moving forward, much like the after school running club.

*Proudly submitted to Stacy Uncorked, because when I blog about my training, it’s usually pretty random.*

Stacy

Green Eggs and Ham (My Kids Will Eat)

Photobucket“Mom, every year, you make some version of green eggs and ham and we never like it. But I think you have a winner with this one!” (You can say that again, kid!)

I do so like green eggs and ham!
Thank you!
Thank you, Sam-I-am!   ­- Green Eggs and Ham, Dr. Seuss

There were tons of fun Dr. Seuss activities floating around Pinterest, however, when I spotted this non-seussical idea, I decided to attempt a green version for Dr. Seuss’s birthday.

When I made these candied green eggs and ham, my kids gobbled them without complaint.  Imagine that!  I’ve never seen them so enthusiastic to eat green eggs and ham!

This will definitely be a tradition when honor Dr. Seuss’s birthday.

And they’ll be cupcakes too, of course.

Green Eggs and Ham (adapted from From Away)

Ingredients

4 ounce bar of good white chocolate

Green M&Ms candies

Pretzel sticks, broken in half.

Directions

Using a double boiler, bring 1-2 cups of water to a boil.  Break white chocolate up into small pieces and add to top pan, stirring constantly until chocolate melts.

Line a cookie sheet with wax paper or non-stick aluminum foil.  Drop small quarter-size dollops of white chocolate onto lined cookie sheet.  Place a single M&M on each chocolate pool, with the print facing down. Add two halves of pretzel sticks. Let cool completely at room temperature and then place in freezer for ten minutes to set candies.

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!



*Also submitted at*

Sweet Tooth Friday

Chicken Sausage Gumbo

PhotobucketYou know you’re a foodie when you plan themed meals around holidays, observances and any and all ethnic festivals.  This past weekend was no exception.  Some celebrate Fat Tuesday.  Others flip over Pancake Day.  In this house, we do both.

It’s fun to throw some new meals in the mix and for Fat Tuesday (which we celebrated on Presidents’ Day), I wanted some true New Orleans style gumbo.  So, of course I turned to Pinterest and shared its wonderful world with Iron Chef Allan.  Better than a Google search, within seconds I had hundreds of visually appealing recipes.

As we read the different versions, we both agreed that Kaela of Local Kitchen’s Chicken Sausage Gumbo looked and sounded best.

However, making a roux was definitely out of my cooking comfort zone, but I knew Iron Chef Allan could handle the challenge.  Boy, did my man ever deliver!

In her recipe write-up, Kaela explains the importance of okra in the recipe if not for anything but authenticity, however, Iron Chef Allan is not an okra lover.  And really, is anyone?   Although I was willing to give okra infused gumbo a go, Allan was not and since he was preparing the dish, the okra got eighty-sixed.

But sometimes you don’t miss what you don’t know, because my man made some crazy good gumbo!   This had to be the best tasting gumbo outside of New Orleans, even if he did omit the okra.

And of course to wash it down, only an Abita beer would do.  The sweetness of an Abita’s Purple Haze is the perfect complement to this savory and oh so spicy dish.

For dessert, we had king cake which was store-bought.  (Hey, only one new recipe challenge at a time!) Next time, maybe I’ll try my hand at this interesting bread machine king cake recipe.

On second thought, being President’s Day and all, cherry pie may have been a better choice for dessert.  Nah, the king cake was a perfect finish to our NOLA meal.  I cannot tell a lie.

Do you like to plan themed meals that revolve around holidays, observances or ethnic celebrations?

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!



Chicken & Sausage Gumbo

(adapted from Local Kitchen)

Ingredients

1 ½ lbs boneless, skinless chicken meat, cut into 1-inch chunks

1 lb Andouille sausage

2 Tbsp canola oil

For the roux

1/3 cup + 1 Tbsp all-purpose flour

1/3 cup vegetable oil

4 cups chicken stock

1 large onion, diced

3 ribs celery, with leaves if possible, sliced

2 bell peppers, any color, diced

1-bunch scallions, white & light green parts sliced

6 – 8 cloves, peeled & minced

1 red jalapeno, with seeds & ribs, minced

½ lb okra, sliced

3 tbsp fresh parsley, chopped

2 tsp Cajun seasoning (a mix of paprika, salt, celery, sugar, garlic, black pepper, onion, oregano, red pepper, caraway, dill, turmeric, cumin, bay, mace, cardamom, basil, marjoram, rosemary, and thyme)

1 tsp sea salt

½ tsp cayenne pepper

½ tsp celery salt

½ tsp dried basil

½ tsp dried oregano

¼ tsp dried thyme

1 dried bay leaf

Salt and freshly ground black pepper

Directions

Brown meat. In a large skillet, brown the sausages over medium-high heat in canola oil. Remove sausage to a clean plate. Liberally sprinkle chicken pieces with salt, pepper and Cajun spice. Brown lightly in the sausage grease (add oil if needed), without crowding the pan; cook in batches if necessary. Do not cook all the way through; remove to the sausage plate when lightly browned on the outside. Strain sausage grease into a clean bowl.

Make roux. In a large, heavy-bottomed Dutch oven, cook the flour and canola oil (using any leftover sausage grease as part of the oil) over medium to medium-low heat, stirring constantly. Continue to cook, stirring constantly, until roux becomes smooth, silky and a deep chocolate brown, about 30 minutes (or longer at lower heat). Monitor the roux carefully as you stir: if you smell the flour burning, lower the heat; if you see black flecks in the roux, it is burnt, throw it out and start over. When the roux reaches the right color, add the onion, bell pepper and celery to the roux, turn off the heat, and keep stirring until the roux cools down.

Assemble and cook the gumbo.  Add stock, meat (with any juices accumulated on the plate), white & pale green scallions, garlic, jalapeno and spices to the roux and vegetables.  Bring to a boil, then reduce heat and simmer, partially covered for about 45 minutes.  Add the okra and cook for another 30 minutes, partially covered.  Add fresh parsley (add any seafood now if using).  Taste and adjust seasonings.  Remove cover and simmer an additional 15 minutes or longer to thicken the sauce. Taste and adjust seasonings one more time.

Serve hot over rice.  Garnish with parsley and sliced scallions.

Serves 12.

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Chicken-Mushroom {and Spinach} Quesadillas

PhotobucketIt seems that I’m on a bit of a spinach kick.

But after having my wisdom teeth pulled, I was craving greens.  I seriously missed salad, fruit and any other good for you food.

So imagine my foodie thrill when I found this quesadilla recipe in a cookbook I stole…er I mean…borrowed from MIL.

My MIL (a great cook) has stacks upon stacks of cookbooks and every time I visit her, I ask to borrow one.  She’d be happy to know that her cookbooks are being used, loved and becoming very soiled.   I always say a clean cookbook is a wasted cookbook and one that gets donated to the public library.

Stealing the cookbook, So Easy, from my MIL was a true treat as we’ve tried several  easy recipes and they’ve all been delicious and a HUGE hit with every Taylor, from the tiny one to the oldest one and everyone in between.

This quesadilla recipe will be a regular rotating meal on the menu, for sure.  And funny enough, they’ve been so easy to make!

Without going into a big review of the cookbook, I just want to add that I absolutely love the nutritional information listed alongside each recipe.  With trying to eat health and watch my cholesterol, that information is so helpful!

This quesadilla recipe calls for “cooked chicken” and Krieger recommends keeping pre-cooked chicken on hand whether it’s rotisserie chicken or packaged chicken found in the refrigerator section of your grocery store.  For the purpose of this recipe, I pounded out two chicken breasts and sautéed them in a little olive oil, garlic, salt and pepper.

Also, the original recipe calls for whole wheat tortillas, but my kids won’t eat them.  I used white, but I’m sure any flavor would work well with the filling.

Chicken-Mushroom {and Spinach} Quesadillas

Ingredients

1 Tbsp olive oil

1 large onion chopped

8 ounces white mushrooms, coarsely chopped

3 garlic cloves, minced

2 cups cooked diced skinless boneless chicken breasts

2 tsp ground cumin

1 tsp chili powder

1 tsp dried oregano

2 cups baby spinach leaves, coarsely chopped

½ tsp salt

¼ tsp ground black pepper

4 – 10 inch flour tortillas

1 cup shredded Monterey Jack cheese

Directions

Heat oil in a large skillet over a medium heat.  Add onions and sauté until soft.  Add mushrooms and cook until mushroom water has evaporated and they begin to brown, 5-7 minutes.  Add the garlic and cook for a minute.  Add chicken and spices and stir until all spices are incorporated.  Add spinach, salt and pepper and cook until spinach is wilted, about 2 minutes.

Lay tortillas on an electric griddle on a low heat (or prepare a large skillet with cooking spray).  Sprinkle half the tortilla with 2 Tbsp of shredded cheese. Using a slotted spoon, top each tortilla with ¼ cup of chicken filling over the cheese.  Then, add sprinkle another Tbsp shredded cheese over the filling.  Fold the tortilla over to make half-moons, pressing down lightly to seal them closed.  After about 2 minutes, flip tortilla and heat other side for about two minutes.

Slice each quesadilla in half.  Serve with sour cream and salsa.

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!



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Spinach Empanadas

PhotobucketThree weeks after my wisdom teeth extraction and I’m still on a forced soft foods diet and probably will be for another three weeks since my steenky holes are slow to heal and still pretty sensitive. *sigh*

Besides losing weight, another upside to my soft diet is that it’s forcing Iron Chef Allan and me to think beyond our family favorite menu staples.  During the process, we’ve dusted off some long forgotten cookbooks to find new dishes to try.  This Williams-Sonoma Spinach Empanada recipe was found in one of those dusty old cookbooks, The Best of Taste.  While rediscovering this cookbook, I found a few more recipes I’d like to sink my teeth gums into and if they’re tasty, you’ll find them here on Fridays for my weekly Friday Food Fight.

Although the recipe calls for pastry dough, I opted to use the empanada dough found in the freezer section of my supermarket.

Oh and see those yummy crispy edges?  Um yeah, about that…I couldn’t eat that part but the dough and filling was yummy for my gummy!

Spinach Empanadas

Ingredients

1 Tbsp olive oil

1 red onion, finely chopped

1 Tbsp garlic, finely chopped

2 tomatoes, peeled, seeded and diced

½ lb spinach, chopped

¼ cup pine nuts

1 hard-boiled egg, peeled and chopped

½ tsp ground nutmeg

Salt

Fresh ground pepper

1 package of frozen empanada dough (10 count)

Directions

In skillet, heat olive oil over a medium heat.  Cook onion until soft, stirring often.  Add garlic and cook for about 1 minute.

Add tomatoes and cook until softened, about five minutes.

Add pine nuts and spinach.

Cook until spinach wilts, about five minutes.  Remove from heat.  Stir in chopped egg and nutmeg. Salt and pepper to taste.

Preheat oven to 350.

Spray baking sheet lightly with cooking spray.  Using a slotted spoon, add 1 Tbsp of filling to each round.

Lay on flat surface and fold dough in half.  Pinch edges with fork prongs to seal.

Carefully move filled empanada to baking sheet and brush with olive oil.  Then, repeat steps with remaining empanada rounds.

Bake for 25 minutes or until slightly golden brown on edges.

Serve plain, with side of aioli or a dash of Tabasco hot sauce. (I served mine with a cup of homemade tomato soup, but I’ll tell you all about that next week.)

Thanks for joining our weekly Friday Food Fight! Can’t wait to see what everyone is flinging this week!


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