This past Sunday, my oldest daughter and I experienced stand up paddle boarding (SUP) together for the first time. We explored the brackish waters of Crystal River and searched for manatees with our friends. It was a wonderful day trip and one that deserves a full post review (to follow shortly), however, this post is dedicated to the kind people who helped Allana and me.
Once we reached the springs, Allana and I took the moment to take in gorgeous view and snack on the blueberry Larabars that that I packed which contained cashews. Unbeknownst to me, Allana is severely allergic to cashews and she immediately went into anaphylactic shock. Her throat itched; her breathing became labored. She began to swell and turn beet red with hives all over her body. After only ingesting one small bite, our fun adventure now turned into an emergency situation.
Due to my walnut allergy and my other daughter’s allergy to bee stings, I normally carry two EpiPens, but I left them back in the car along with allergy medication. I asked our guide if he had a first aid kit containing Benadryl or an EpiPen, but he did not. I quickly paddled over to a dive boat within sight and asked for first aid, but they did not have any medication on board either.
Then, I spotted a boat idling past and I flagged them down to ask for a ride back to the public park where we launched our paddle boards. With 14 mph winds, I knew I didn’t have the strength nor the time to spare. Thankfully, they graciously offered assistance.
I share this story hoping someone in the six degrees of separation in this big blogosphere may know Gary and Amy of Crystal River. (Other than they have two children a boy and girl ages 3 and 4, that’s the only information I have.) Please let them know Allana is safe and we are truly grateful for their kindness.

What’s that quote about “the best-laid plans”? That was me last week. I was so excited about the 





Short on time this week, I decided to do a vlog from my car. After all, it’s where I’ve spent the most time this week.





I’ve included 




