Heart-Healthy Valentine’s Day Cards with Envy Apples

by Denise // 11 February, 2018 // Comments off

Let’s face it. Valentine’s Day is just another manufactured holiday by the candy companies to make you buy and eat sweets. If you made any healthy resolutions to cut back on sweets, your overall sugar intake and making healthier food... Continue reading →

Dry January: Eight Things I Learned When I Gave Up Drinking

by Denise // 31 December, 2017 // Comments off

As the year ends, I find myself reflecting on my successes and my challenges. I’m proudly checking off accomplished goals for 2017 while strategizing methods to achieve unaccomplished and new goals for 2018. Last year, I attempted my first ever... Continue reading →

An Earth Fare Experience for the Holidays {GIVEAWAY}

by Denise // 15 November, 2017 // Comments off

Just in time for the holidays, a second Earth Fare location opened in Tampa Bay. Back in October, Oldsmar welcomed this unique healthy market that focuses its buying power and the products offered on a “Food Philosophy”. Earth Fare’s Food... Continue reading →

Roasted Red Pepper Orzo Spinach Soup

by Denise // 31 October, 2017 // Comments off

Disclaimer: I received product and compensation for my honest review of Veggie Wash. Since I have been using the product for years, the following post is an honest review. Cooler temps finally arrived in Florida. Once the cool winds blew... Continue reading →

Healthy and Hearty Pumpkin Apple Smoothie

by Denise // 13 October, 2017 // Comments off

For the past few mornings, I noticed the air felt less humid, almost…dare I say…cooler. While it’s not by any means jeans and boots weather, the cooler mornings definitely put me in the mood for pumpkin flavored treats, like a... Continue reading →

Halloween Countdown Calendar with Seasonal Craft Beers

by Denise // 29 September, 2017 // Comments off

While everyone is giddy over Pumpkin Spice Latte, I’m over here wanting to wet my whistle with some Octoberfest Beer and Pumpkin Ales. Mind you, with as hot as is here in Florida, I can’t even think about cracking one open... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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