Healthy Blueberry Yogurt Parfait
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Serves: 4-6
 
This healthy layered yogurt with a simple blueberry maple syrup sauce makes a fun brunch item or dessert.
Ingredients
  • 2 cups plain non-fat Greek yogurt
  • ¼ cup maple syrup
  • Blueberry sauce
Instructions
  1. Add maple syrup and Greek yogurt; mix until well combined.
  2. Using a martini glass or a champagne flute, add a small amount of blueberry sauce (about two teaspoons) to the bottom of glass. Add a larger amount of maple yogurt (about two Tbsp) onto on blueberry sauce. Add another drop of blueberry sauce to form three layers of yogurt parfait.
Recipe by Run DMT at https://deniseisrundmt.com/2014/02/28/healthy-blueberry-yogurt-parfait-with-maple-syrup-blueberry-sauce/