Mamaste Yoga

by Denise // 28 January, 2010 // Comments off

Since my running days are few and far between, I thought I would bring back “Five Minutes for Fitness” as a Thursday feature. Running has become very laboring (no pun intended) and increasing difficult, so I have to find... Continue reading →

TOOT for Two!

by Denise // 19 January, 2010 // Comments off

It had been two weeks since I last ran. Although I packed running clothes for our North Carolina trip, the wintery conditions did not make for safe running conditions. The roads were covered with sheets of ice and after already... Continue reading →

And I Ran

by Denise // 27 December, 2009 // Comments off

It had been two weeks since I last ran at the Holiday Halfathon. I’ve read on-line that exercise helps combat the tiredness and morning sickness associated with pregnancy. But for me, taking that first step towards anything aerobic has been... Continue reading →

My Lovely Lazy Lump

by Denise // 8 December, 2009 // Comments off

Since it poured here all day Saturday, Tiffany and I were not in the mood for a soggy run with the Striders at Starkey Park. Although we skipped out on the rainy day run, we faced frigid weather for Sunday’s... Continue reading →

Too Tired to Trot

by Denise // 1 December, 2009 // Comments off

Since the clocks went back a month ago, my sleep patterns have been totally irregular. I’ve been falling asleep around 9 p.m. only to wake up between hours of 12:00 a.m. to 2:00 a.m. and I remain wide awake for... Continue reading →

Agile Armadillos

by Denise // 29 October, 2009 // Comments off

It’s mornings like today that I’m grateful for a running partner who forces me to get up and tortures me with speedwork keeps me accountable. Honestly, the way I felt this morning, I would have rather stayed in bed a... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

fitness