Join Me at the Focus on Fitness Together Summit

by Denise // 9 June, 2017 // Comments off

What is your biggest struggle when it comes to family health and fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? Is healthy eating a constant struggle in your... Continue reading →

Lunchtime Sunshine with Opal Apples

by Denise // 30 March, 2017 // Comments off

In our house, one of our favorite go to snacks are apples. Like many fresh fruits, apples are the perfect portable read-to-eat snack. For me, I especially love slices of cold, crisp apples served with a schmear of sunbutter. However,... Continue reading →

Everyone Deserves a Clean Start

by Denise // 8 March, 2017 // Comments off

Disclosure: Although I received compensation and product for the following post, all NYC Marathon aspirations, dreams clean starts are my own. Last Thursday, my Facebook newsfeed lit up with runner friends sharing posts about the TCS New York City Marathon... Continue reading →

{Meal Plan}Pinning & Planning Our Dinner Menu: Week of March 5

by Denise // 5 March, 2017 // Comments off

It’s been over a month since I shared a Pinning and Planning Our Dinner Menu and Meal Plan post. My apologies to anyone who relies on my menus, but things have been a bit hectic around here for the past... Continue reading →

{Meal Plan} Pinning & Planning Our Dinner Menu: Week of January 29

by Denise // 29 January, 2017 // Comments off

Does anyone else feel like January moved in slow motion? With attempting #DryJanuary and giving up drinking, it felt like time stood still. I suppose that’s what happens when you are acutely aware of everything around you and you are... Continue reading →

{Meal Plan} My Dry January Attempt and Pinning & Planning Our Dinner Menu: Week of January 8 #DryJanuary

by Denise // 8 January, 2017 // Comments off

We’re one week into 2017. How are you managing your goals? I decided for the first time ever to give Dry January a shot (pardon the pun). While I’ve abstained from alcohol consumption before, I’ve never attempted to quit drinking... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

food