RANdom Thoughts about a Run DMT Running Reboot and the Maffetone Method – 180 Formula

by Denise // 14 April, 2015 // Comments off

When I began the Maffetone Method and Heart Rate Training, I reset the clock on my running back to my early running days and began the road to my “Running Reboot”. For the past three months, I have been consistently... Continue reading →

Spring Portraits

by Denise // 8 April, 2015 // Comments off

Last winter when I should have been planning outfits and penciling in a date for Christmas portraits, I couldn’t seem to squeeze in the time between Christmas shopping, running races and sick kids. No family Christmas portraits meant there would be... Continue reading →

Celebrating Twenty Years with the Florida Aquarium #FLAQturns20

by Denise // 3 April, 2015 // Comments off

When the Florida Aquarium first opened its doors on March 31, 2015, I was living in England as an USF exchange student focusing on graduating and securing a teaching job. Several years later when I became a SAHM, I experienced... Continue reading →

Tenth Anniversary First Watch Sarasota Half Marathon & Relay Recap

by Denise // 30 March, 2015 // Comments off

There are just some races you don’t miss and when one of those races celebrates a milestone, it’s imperative to be there. And knows, I’m always a sucker for commemorative races! When the First Watch Sarasota Half Marathon invited several... Continue reading →

Pinning and Planning Our Dinner Menu – Week of March 29

by Denise // 29 March, 2015 // Comments off

I successfully survived two weeks of my husband’s business travel with a week of Spring Break sandwiched in between and somehow, I managed to tire out my children with enough activity to not tire myself out. Score two for Mom!... Continue reading →

Gasparilla Distance Classic 2015 – Amber Challenge Recap

by Denise // 25 March, 2015 // Comments off

If you are a runner and you truly love Tampa, you will never miss Gasparilla Distance Classic. Heck, I even attempted it pregnant one year. That’s how much I and my 30,000 closest running friends love this race every year.... Continue reading →

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