THINK Day 5K Fun Run

by Denise // 14 June, 2023 // Comments off

READY! SET! GO! I shouted from the start line marked by two orange safety cones to kick off our THINK Day 5K race. As the runners sprinted from the start line, my eyes pooled with tears. Each child and adult... Continue reading →

Random Thoughts About Getting Serious

by Denise // 19 April, 2011 // Comments off

“You’re just not being serious. When you get serious about running again, you’ll get faster. I’ve seen you turn it on, girl!” Like a tough coach, Jackie busted my chops along with my ass and legs after Iron Girl. ... Continue reading →

Agile Armadillos

by Denise // 29 October, 2009 // Comments off

It’s mornings like today that I’m grateful for a running partner who forces me to get up and tortures me with speedwork keeps me accountable. Honestly, the way I felt this morning, I would have rather stayed in bed a... Continue reading →

Smart Speedwork

by Denise // 29 September, 2009 // Comments off

Since I nearly killed myself at my last speedwork attempt, I decided to be a bit more educated with the drills as what to do and what not to do. To help with my speedwork education, I found some very... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Random Thoughts About Getting Serious

Agile Armadillos

Smart Speedwork