Gracie’s Gear Winner!
Congratulations to Brooke on the Run! I hope you love your Gracie’s Gear Tank as much as I do! Wear it proudly and stuff the pocket full of snacks and other fun stuff! 🙂 Thank you to all the... Continue reading →
fitness
Winner of 7 Weeks to 100 Push-Ups
Congratulations to Lindsay of Chasing the Kenyans! Lindsay has finally won something: her very signed copy of 7 Weeks to 100 Push-Upsby Steve Speirs! Thank you to EVERYONE who participated in the push-up program and this giveaway. Keep on... Continue reading →
I Didn’t Tri
I haven’t run since last Friday. Every day, I wake up and evaluate my rib situation. There’s been some improvement, but still some tenderness. Occasionally, when I sneeze or cough, I’ll feel tightness in my side. Oddly, driving my car... Continue reading →
Electrolytes in the Coconut
The other day a friend emailed me asking if I ever drank coconut water after a work-out and of course immediately this song popped into my head. [youtube=http://www.youtube.com/watch?v=TNcx59q05_I] This same friend mentioned that she wasn’t the biggest fan... Continue reading →
One More Mile Winner!
Congratulations to Marathon Mom! She has won the One More Mile t-shirt of her choice! A big THANK YOU to everyone who entered the giveaway! 🙂 Continue reading →
Laughter is NOT the Best Medicine
On Sunday, my mom, dad, my sister and her new husband stopped in for a visit to celebrate my belated birthday over brunch. As usual, the jokes were flying back and forth and the stupid one-liners dished out between courses... Continue reading →