Random Thoughts About Cooling My Heels and Starting Over

by Denise // 6 December, 2011 // Comments off

On the Sunday after the Space Coast Marathon, I could barely walk. My whole body hurt. I was in a ridiculous amount of much pain from my heels all the way up to my left bicep. I’m still not entirely... Continue reading →

Random Thoughts about Some Challenges, My Heeling Process and a Footnote

by Denise // 15 November, 2011 // Comments off

For the month of October, I committed to the Unprocessed Challenge and by doing so, I swore off processed foods. Basically, participants had to refrain from eating foods they couldn’t reproduce, bake or cook themselves, such as foods that can... Continue reading →