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Galloway

RANdom Thoughts about a Run DMT Running Reboot and the Maffetone Method – 180 Formula

by Denise // 14 April, 2015 // Comments off
When I began the Maffetone Method and Heart Rate Training, I reset the clock on my running back to my early running days and began the road to my “Running Reboot”. For the past three months, I have been consistently... Continue reading →

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