Lessons Learned in 2014 and My One Word for 2015

by Denise // 7 January, 2015 // Comments off

Every time a year closes and a new one begins, I undertake some deep soul searching. Scratch the image of me sitting in yoga pants in my backyard chanting “Om”. That’s not what I mean by soul searching. I always... Continue reading →

Random Thoughts about the Commitment 5K, Challenges, Races, Discounts and Track Tuesday

by Denise // 1 January, 2013 // Comments off

A big THANK YOU to Jenny of Metamorfit for hosting a Virtual Commitment Day 5K! Even my running partner and friend, Daffodil, joined us for our fun 5K. Thanks to Jenny, my family and I were able to start 2013... Continue reading →

Music Monday: Change

by Denise // 31 December, 2012 // Comments off

Happy New Year! Now begins the time to create goals and set resolutions, if you haven’t done so already. For me, it’s change. I want the change my physique. I just can’t to shake this muffin top and pooch. It’s... Continue reading →

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Lessons Learned in 2014 and My One Word for 2015

Random Thoughts about the Commitment 5K, Challenges, Races, Discounts and Track Tuesday

Music Monday: Change