I have two races this week.  The first race, Oldsmar 5K, is on Friday evening.  The second race, Rap River Run, is on Saturday morning.  In other words, I’m running day and night. [youtube=http://www.youtube.com/v/lVb_t_ao9gw?version=3&hl=en_US] The Oldsmar 5K is formerly the... Continue reading →