Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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meal plan

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of September 4

by Denise // 4 September, 2016 // Comments off
Last week, I mentioned our struggle with Iron Chef Allan’s diet restrictions related to his food allergies. Well, as you all know, I have my own struggles with food, mostly portion control of the foods I eat and my consumption... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of August 21

by Denise // 21 August, 2016 // Comments off
Over summer vacation my only consistent workout was cycling along with walking around water parks, amusement parks and museums. But that all changed this week! Last week, the kids went back to school and I got back on track with regards... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off
It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

My #BodyBack Progress – Week 1 and 2

by Denise // 4 February, 2016 // Comments off
I’m two weeks into Body Back and I’m already seeing results. The biggest one being that I’m able to wake up at 4:30 a.m. again. I’ve become so lazy over the past few months and I forgot how much I... Continue reading →

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