Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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smoothie

Healthy and Hearty Pumpkin Apple Smoothie

by Denise // 13 October, 2017 // Comments off
For the past few mornings, I noticed the air felt less humid, almost…dare I say…cooler.  While it’s not by any means jeans and boots weather, the cooler mornings definitely put me in the mood for pumpkin flavored treats, like a... Continue reading →

Strawberry Avocado Lime Smoothie {A Cinco de Mayo Inspired Smoothie}

by Denise // 29 April, 2015 // Comments off
For about a year now, I have been making my family smoothies nearly every day for breakfast. I began this breakfast routine when I realized my youngest daughter (the self-proclaimed vegetarian) was not getting enough protein in her diet and... Continue reading →

Hulk SMASH Smoothie #SundaySupper

by Denise // 17 August, 2014 // Comments off
After a long summer break, all three of my children (ages 12, 9, and 4) start school tomorrow. My youngest starts his first day of preschool. *gulp* No more fun in the sun, lazy days of summer. It’s back to... Continue reading →

Berry Cherry Black Forest Smoothie

by Denise // 16 May, 2014 // Comments off
My eight year old daughter claims to hate meat. I couldn’t even tell you when her anti-carnivore stage developed because she has had this aversion to red meat for as long as I can remember. Emmalynn will eat chicken but... Continue reading →

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