13 Signs of Eating Disorders

by Denise // 2 March, 2017 // Comments off

February 26 to March 4 is recognized as National Eating Disorder Awareness Week. This topic hits home for me as many of my loved ones and friends have battled with this disease for decades. Did you know that 30 million... Continue reading →

{Meal Plan} Pinning & Planning Our Dinner Menu: Week of January 29

by Denise // 29 January, 2017 // Comments off

Does anyone else feel like January moved in slow motion? With attempting #DryJanuary and giving up drinking, it felt like time stood still. I suppose that’s what happens when you are acutely aware of everything around you and you are... Continue reading →

Facts About Diabetes and Diabetic Friendly Meals

by Denise // 9 December, 2016 // Comments off

Do you know the difference between the different types of diabetes? Diabetes is a disease that impacts the way the body produces and uses insulin. It is a growing problem in the United States and something that everyone should be... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of Nov. 6

by Denise // 6 November, 2016 // Comments off

It’s been a few weeks since I shared our family’s meal plan. Although I haven’t shared our meals, I’ve stayed on track with my meal plans. I survived Halloween, however, I ate enough Twix candy bars to nearly cripple my... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of September 4

by Denise // 4 September, 2016 // Comments off

Last week, I mentioned our struggle with Iron Chef Allan’s diet restrictions related to his food allergies. Well, as you all know, I have my own struggles with food, mostly portion control of the foods I eat and my consumption... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off

It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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