A Healthier Holiday Table with Spinach Chicken Sausage Egg Cups

by Denise // 10 December, 2012 // Comments off

When the American Cancer Society asked me to contribute a recipe for A Healthier Holiday Table, I was honored. After watching my aunt lose her life to cancer, it became my goal to educate myself and others about ways to... Continue reading →

Music Monday: It Feels Like Christmas

by Denise // 3 December, 2012 // Comments off

Even before the calendar flipped to December, my family and I were already all sparklejollytwinklejingley for Christmas during Thanksgiving. Thanks to the Straz Center, my family and I experienced the joy and magic of Christmas a little early with the... Continue reading →

December Fitness Challenge: The Gift of Fitness

by Denise // 1 December, 2012 // Comments off

I racked my brain trying to come up with a reasonable and decent, worthwhile fitness challenge for December. With a marathon next month, I didn’t want the challenge to be anything to strenuous. I couldn’t take the chance of hurting... Continue reading →

Random Thoughts about a Tossed Salad, Being a Local Celebrity and Un-Track Tuesday

by Denise // 21 November, 2012 // Comments off

Things are starting to get real exciting around here! I’m officially a FitFluential Ambassador! I am honored to join the ranks of some of the most inspirational and enthusiastic fitness bloggers. Speaking of fitness blogger, last Saturday I joined a... Continue reading →

Friday Food Fight: Celebrating Two Years

by Denise // 2 November, 2012 // Comments off

It’s been two years since I started flinging foods and recipes at my readers. By doing so, I gained a few pounds new foodie followers who eagerly wanted to share their recipes with my readers and me. So today, to... Continue reading →

November Fitness Challenge: Thanks for Planks

by Denise // 1 November, 2012 // Comments off

It’s been far too long since I led a fitness challenge which is evident by the sad state of my core and my soft arms. In a few short months, my strength has slowly slipped away. But all the changes... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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