RANdom Thoughts about a Run DMT Running Reboot and the Maffetone Method – 180 Formula

by Denise // 14 April, 2015 // Comments off

When I began the Maffetone Method and Heart Rate Training, I reset the clock on my running back to my early running days and began the road to my “Running Reboot”. For the past three months, I have been consistently... Continue reading →

BIGGER BADDER RADDER: Color Me Rad Returns to Tampa! #TBBRAD Giveaway

by Denise // 7 April, 2015 // Comments off

Color Me Rad 5k kicked off its 2015 Tour proclaiming to be BIGGER BADDER RADDER than before! In fact, it promises to be MORE of everything than before! https://www.youtube.com/watch?v=0IBUddknawg More BOOM More PARTY More COLOR With EIGHT color stations, Color Me... Continue reading →

Tenth Anniversary First Watch Sarasota Half Marathon & Relay Recap

by Denise // 30 March, 2015 // Comments off

There are just some races you don’t miss and when one of those races celebrates a milestone, it’s imperative to be there. And knows, I’m always a sucker for commemorative races! When the First Watch Sarasota Half Marathon invited several... Continue reading →

Gasparilla Distance Classic 2015 – Amber Challenge Recap

by Denise // 25 March, 2015 // Comments off

If you are a runner and you truly love Tampa, you will never miss Gasparilla Distance Classic. Heck, I even attempted it pregnant one year. That’s how much I and my 30,000 closest running friends love this race every year.... Continue reading →

A1A Marathon 2015 Recap (My Tenth Marathon)

by Denise // 25 February, 2015 // Comments off

Do you ever go into a race just not feeling it? Do you ever wonder, “What did I get myself into? Why did I sign up for this?” That was exactly how I felt for my tenth marathon. After number... Continue reading →

RANdom Thoughts about a Retirement Party, First Watch Sarasota Half Marathon and #TrackTuesday

by Denise // 20 January, 2015 // Comments off

Over the weekend, I ran the Clearwater Distance Classic Half Marathon. While I have a full recap tomorrow, I will say that I ate those four bridges for breakfast and I performed a lot better than I did at the Holiday... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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