Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Five Minutes for Fitness

How to Use Your Running Time to Help You Get Your Online History Degree

by Denise // 5 December, 2017 // Comments off
Running offers an opportunity to clear my head. While I run a few solitary miles, I can solve the world’s problems. I make lists in my head and even brainstorm future blog posts. But lately during my runs, I’ve been entertaining... Continue reading →

Pushing It Through Pregnancy

by Denise // 11 February, 2010 // Comments off
I have this love-hate relationship with push-ups. I hate doing them, but I love the results. While pregnant, I am a still pushing out the reps.   At first, I was worried about attempting push ups while pregnant, so I... Continue reading →

Mamaste Yoga

by Denise // 28 January, 2010 // Comments off
Since my running days are few and far between, I thought I would bring back “Five Minutes for Fitness” as a Thursday feature.   Running has become very laboring (no pun intended) and increasing difficult, so I have to find... Continue reading →

Hoop Day Hooplah

by Denise // 10 September, 2009 // Comments off
Yesterday, Wednesday, September 9, was no ordinary hump day due to World Hoop Day, a day that promotes healthy living while bringing joy to children impoverished places.   Taken from the World Hoop Day site:    Since 2006, World Hoop... Continue reading →

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