I Didn’t Tri

by Denise // 8 August, 2009 // Comments off

I haven’t run since last Friday. Every day, I wake up and evaluate my rib situation. There’s been some improvement, but still some tenderness. Occasionally, when I sneeze or cough, I’ll feel tightness in my side. Oddly, driving my car... Continue reading →

Electrolytes in the Coconut

by Denise // 6 August, 2009 // Comments off

The other day a friend emailed me asking if I ever drank coconut water after a work-out and of course immediately this song popped into my head. [youtube=http://www.youtube.com/watch?v=TNcx59q05_I] This same friend mentioned that she wasn’t the biggest fan... Continue reading →

Laughter is NOT the Best Medicine

by Denise // 4 August, 2009 // Comments off

On Sunday, my mom, dad, my sister and her new husband stopped in for a visit to celebrate my belated birthday over brunch. As usual, the jokes were flying back and forth and the stupid one-liners dished out between courses... Continue reading →

Milestones Jewelry Giveaway

by Denise // 2 August, 2009 // Comments off

I am a sucker for sparkly things. If it shimmers or glimmers, chances are it will catch my eye. Perhaps, that’s the real reason behind all my running, because at the end of every race, I am given a shiny... Continue reading →

Bruised Body and Spirit

by Denise // 31 July, 2009 // Comments off

This week has been a terrible week for training. My DH changed his schedule around and started leaving for work earlier a couple times a week. That combined with my laziness and the heat has made it way too easy... Continue reading →

Run DMT Turns One

by Denise // 28 July, 2009 // Comments off

One year ago today, I began this blog to journal my training and to capture special moments with my family and friends with the hopes that it would help catapult my writing career. I knew my family and friends would... Continue reading →