Random Thoughts about Loving My Abs, a Fitbit, Fitness Flops and UnTrack Tuesday

by Denise // 26 February, 2013 // Comments off

Last week was a really light fitness week for me. Other than last week’s speedwork, laps my kids running club, the Love My Abs challenge and the Gasparilla Half Marathon, it was a relatively low-fitness week. If you count housework... Continue reading →

Random Thoughts about Combating Fitness, Fat, Fatigue, Some New Shoes and Track Tuesday

by Denise // 19 February, 2013 // Comments off

Even with hubby out of town last week, still I managed to step up my fitness game. My friend, Jackie, teaches body combat and she invited me to try her Friday class. I love kick-boxing and martial arts aerobics so... Continue reading →

Love My Abs Challenge: The Last Day

by Denise // 29 February, 2012 // Comments off

Our Love My Abs Challenge is winding now, but the crunches will continue! I am so in love in the results of the last few weeks. After 4 weeks, I feel stronger, but I feel and look leaner. I can’t believe... Continue reading →

Love My Abs Challenge, Week 4

by Denise // 22 February, 2012 // Comments off

If you’re just hearing about February’s Love My Abs Challenge for the first time, it’s not too late to join in the fun. Basically, we started with a 100 dally ab exercises and tweeted about our achievements: #lovemyabs. (This week we... Continue reading →

Love My Abs Challenge, Week 3

by Denise // 15 February, 2012 // Comments off

Six Pack Abs in Six Minutes

by Denise // 19 February, 2009 // Comments off

Since I flaked on last week’s Five Minutes for Fitness post, I thought I would make it up to you with an extra minute dedicated to building a better belly. Of course, for me, five minutes of an abs work-out... Continue reading →

Follow Run DMT

Get every new post delivered to your Inbox

Join other followers