Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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ab work-out

Random Thoughts about My Body Back, Finding My Abs, Sweating, Some Sexy Legs and a PDQ Fundraiser

by Denise // 25 June, 2014 // Comments off
Last Friday, I completed week 4 of Body Back. I missed last Wednesday’s class the kids and I spent the night at my sister’s in Indian Rock Beach. While we there, I tried to eat well not drink…too much. Wednesday... Continue reading →

Six Pack Abs in Six Minutes

by Denise // 19 February, 2009 // Comments off
Since I flaked on last week’s Five Minutes for Fitness post, I thought I would make it up to you with an extra minute dedicated to building a better belly.  Of course, for me, five minutes of an abs work-out... Continue reading →

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