Pushing the Limits Push-up Challenge

by Denise // 30 June, 2009 // Comments off

As I push closer to forty, I worry if my arms tell my true age. Do my saggy arms greet others before I actually wave hello? Well, it’s time to say GOOD RIDDANCE to jelly arms! In our... Continue reading →

Surely My Shin Should Not Feel Like That!

by Denise // 26 March, 2009 // Comments off

Tuesday morning, I set off for a easy 4 mile run. After about 1 mile, my shin started to cramp. It wasn’t a shin split, but a serious cramp. I stopped and stretched my calves with a few lunges and... Continue reading →

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Pushing the Limits Push-up Challenge

Surely My Shin Should Not Feel Like That!