Nine Mocktails in Tampa to Try for Dry January

by Denise // 18 January, 2024 // Comments off

Are you attempting a Dry January? Taking a break from alcohol for 31 one days will offer many health benefits – mental and physical. Pushing the wine glass away for one month provides an opportunity to reflect on your relationship... Continue reading →

Five Tips for a Dry January and Continuing a Sober Life

by Denise // 5 January, 2024 // Comments off

Congratulations on attempting a Dry January! I’m so glad you are here! Whether this is your first attempt or another attempt after a decade of Dry Janaurys, every attempt deserves applause and praise. So, do not beat yourself if you... Continue reading →

Dry January: Eight Things I Learned When I Gave Up Drinking

by Denise // 31 December, 2017 // Comments off

As the year ends, I find myself reflecting on my successes and my challenges. I’m proudly checking off accomplished goals for 2017 while strategizing methods to achieve unaccomplished and new goals for 2018. Last year, I attempted my first ever... Continue reading →

{Meal Plan} My Dry January Attempt and Pinning & Planning Our Dinner Menu: Week of January 8 #DryJanuary

by Denise // 8 January, 2017 // Comments off

We’re one week into 2017. How are you managing your goals? I decided for the first time ever to give Dry January a shot (pardon the pun). While I’ve abstained from alcohol consumption before, I’ve never attempted to quit drinking... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

Dry January

Nine Mocktails in Tampa to Try for Dry January

Five Tips for a Dry January and Continuing a Sober Life

Dry January: Eight Things I Learned When I Gave Up Drinking

{Meal Plan} My Dry January Attempt and Pinning & Planning Our Dinner Menu: Week of January 8 #DryJanuary