15-Minute Meal: One-Pan Low Carb Shrimp Paella

by Denise // 15 September, 2020 // Comments off

During my Fat Loss Lifestyle School journey, I have learned some really fantastic fat loss related lifehack tips. One of my favorite tips I learned during quarantine when foods were scarce and hard to find in the grocery stores was... Continue reading →

My Fat Loss Journey #FatLossLifestyleSchool

by Denise // 3 April, 2020 // Comments off

In the fall of 2018, I hit a real low. I felt depressed. I felt like a failure. I felt stuck. Despite all my fitness efforts (training constantly and eating “healthy”) I felt like my body was rebelling against me.... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

Fat Loss Lifestyle School

15-Minute Meal: One-Pan Low Carb Shrimp Paella

My Fat Loss Journey #FatLossLifestyleSchool