Smokin’
I really wish I was referring to my run. Instead, I mean the trail was literally smoking due to a control burn at the park. Tiffany and I set out to run 8 miles, but after about 2 miles into... Continue reading →
fitness
Push-Up Challenge, Day 8
On Saturday, I completed Day 3 of Week 4, Column 2. There was no struggle for the first set of 23. For the set of 28, I had some trouble after rep #20. Sets 3 and 4 of 23 reps,... Continue reading →
Back in the Saddle Again
I must have burned myself out with my sprint work on Tuesday, because I seem to be lacking some steam over the past few days. I can’t seem to summon the energy to even get out of bed, which could... Continue reading →
Push-Up Challenge, Day 7
I am a little behind wth my Push-up Challenge post. Truth be told, I did not even have a spare moment on Wednesday for even one push-up, so I squeezed out my push-ups on Thursday. I even made sure to... Continue reading →
Fast(ing)
This morning, I ran 3 miles. Although I had to drag myself out of bed to run, once I got moving, I felt pretty good about my run. Isn’t funny how some days are good running days and other... Continue reading →
Push-Up Challenge, Day 6
For Day 6 and the second day of Week 4 of the one hundred push-up program, I decided to go all girlie. No real struggle today, but then I didn’t mix any manly push-ups into sets. I thought I... Continue reading →