Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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{Meal Plan} Pinning and Planning Our Dinner Menu – Week of September 4

by Denise // 4 September, 2016 // Comments off
Last week, I mentioned our struggle with Iron Chef Allan’s diet restrictions related to his food allergies. Well, as you all know, I have my own struggles with food, mostly portion control of the foods I eat and my consumption... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of August 21

by Denise // 21 August, 2016 // Comments off
Over summer vacation my only consistent workout was cycling along with walking around water parks, amusement parks and museums. But that all changed this week! Last week, the kids went back to school and I got back on track with regards... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off
It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

Dare to Go Commando with Cottonelle

by Denise // 9 May, 2016 // Comments off
Ever notice the little cotton triangular-shaped patch in the center of your workout pants? What about the built-in panties in your running shorts? For me, those little built -in panties are a tiny invitation to go commando during my workouts.... Continue reading →

RANdom Tuesday Thoughts about Becoming a Mom on the Run Again

by Denise // 19 April, 2016 // Comments off
On the first day of April, I ran three miles for the first time in seven months. Ever since my doctor gave me the ok to begin running again back in January, I’ve been slowly building up the miles starting... Continue reading →

Four Reasons to Choose a FitBit Charge

by Denise // 30 March, 2016 // Comments off
As of late, it appears my marathon days are long gone. With my heel spur on the mend, I’m moving a lot less these days. Running, my once beloved fitness, is like dust in the wind with my marathon days... Continue reading →

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