Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Fourth of July

July Virtual Races

by Denise // 1 July, 2020 // Comments off
This July, my family and I are heading into our fourth month of quarantining. For health reasons, we feel it’s best to stay home while the Covid cases in Florida rise again. But staying safe at home is making us... Continue reading →

2014 Lutz Independence Day Run 5K Recap

by Denise // 10 July, 2014 // Comments off
Once again, I went into a race more concerned about my looks than my performance. And once again, I showed up to the Lutz Independence Day Run in full stunner apparel wearing my red, white and blue tutu and a new Firecracker... Continue reading →

A Fizzed Firework and a Party in the USA

by Denise // 4 July, 2011 // Comments off
Last night, my neighbors were having a dress rehearsal with their fireworks to prepare for tonight, which gave me an opportunity to test out the settings on my SLR camera.  As you can see, I didn’t quite figure it out.... Continue reading →

A Firecracker on the Fourth

by Denise // 6 July, 2009 // Comments off
   At last year’s Lutz Independence Day 5K Run, I cramped terribly within the first mile, which I believed to be a result of starting off way too fast (7 mm) and perhaps being too hydrated.  Since last year’s race,... Continue reading →

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