Soup du Jour Vlog Hop

by Denise // 3 January, 2013 // Comments off

One of my goals for 2013 is to vlog more. With that, I’ll be posting weekly vlogs every Thursday in a new featured entitled Soup du Jour because I’ll be “serving hot and tasty vlogs every Thursday”! Sure, why... Continue reading →

Music Monday: Change

by Denise // 31 December, 2012 // Comments off

Happy New Year! Now begins the time to create goals and set resolutions, if you haven’t done so already. For me, it’s change. I want the change my physique. I just can’t to shake this muffin top and pooch. It’s... Continue reading →

Pinning and Planning – December 30

by Denise // 30 December, 2012 // Comments off

After a month of trying not to overindulge, I feel like it was a losing battle. I feel so bloated, globby and lumpy much like the Lumpy Space Princess from Adventiure Time. “Oh my glob! Don’t be hating on my... Continue reading →

A Healthier Holiday Table with Spinach Chicken Sausage Egg Cups

by Denise // 10 December, 2012 // Comments off

When the American Cancer Society asked me to contribute a recipe for A Healthier Holiday Table, I was honored. After watching my aunt lose her life to cancer, it became my goal to educate myself and others about ways to... Continue reading →

December Fitness Challenge: The Gift of Fitness

by Denise // 1 December, 2012 // Comments off

I racked my brain trying to come up with a reasonable and decent, worthwhile fitness challenge for December. With a marathon next month, I didn’t want the challenge to be anything to strenuous. I couldn’t take the chance of hurting... Continue reading →

peerFit Makes Fitness Hit New Heights

by Denise // 15 November, 2012 // Comments off

Thanks to my friends at peerFit, I can scratch partying on a rooftop off my bucket list now. Last Sunday, peerFit and Fitz Koehler hosted a rooftop fitness party in Hyde Park Village. After running 12 miles earlier that day, I should... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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