Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Will You Be My Valentine? AMRAP Workout

by Denise // 14 February, 2024 // Comments off
I love a theme workout! And thankfully, so do my homeschool students! My “Will You Be My Valentine?” Valentine’s Day AMRAP (As Many Rounds As Possible) Workout is a fantastic full body workout that will really get your heart pumping!... Continue reading →

THINK Day 5K Fun Run

by Denise // 14 June, 2023 // Comments off
READY! SET!  GO! I shouted from the start line marked by two orange safety cones to kick off our THINK Day 5K race. As the runners sprinted from the start line, my eyes pooled with tears. Each child and adult... Continue reading →

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