Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Healthy and Hearty Pumpkin Apple Smoothie

by Denise // 13 October, 2017 // Comments off
For the past few mornings, I noticed the air felt less humid, almost…dare I say…cooler.  While it’s not by any means jeans and boots weather, the cooler mornings definitely put me in the mood for pumpkin flavored treats, like a... Continue reading →

Lunchtime Sunshine with Opal Apples

by Denise // 30 March, 2017 // Comments off
In our house, one of our favorite go to snacks are apples. Like many fresh fruits, apples are the perfect portable read-to-eat snack. For me, I especially love slices of cold, crisp apples served with a schmear of sunbutter. However,... Continue reading →

Pinning and Planning Our Dinner Menu – 1200 Calorie Meal Plan

by Denise // 22 May, 2016 // Comments off
So, I know you are all wondering how I managed on the 7-Cabbage Soup Diet. Well, I survived and lived to tell about it! Two days into the diet, I woke up with a horrible metallic taste in my mouth... Continue reading →

Blueberry Apple Crunch PEPPERGREENS Salad #GetURGreenOn #Giveaway

by Denise // 24 February, 2016 // Comments off
Remember Eileen from Seinfeld? Her meal of choice was always “a big salad”. I’m with her. Give me some mixed greens and I can make a mean meal. It’s kind of my thing. In the kitchen next to Iron Chef... Continue reading →

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