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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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nutrition

Commit to a Healthier You With Nature’s Bounty #DearFutureMe

by Denise // 21 November, 2016 // Comments off
Disclosure: This is a sponsored post provided by Nature’s Bounty. Although I have been compensated, all opinions are about my commitment to healthy living are my own. Over the past year as I nursed an injury related to plantar fasciitis,... Continue reading →

Thar She Blows, Cap’n!

by Denise // 26 February, 2010 // Comments off
Every pregnant mama has their cravings and this expecting mama is no exception.  During my first pregnancy, I craved very rare, bloody red meat.  During my second pregnancy, I guzzled gallons of ginger ale.   This time around, I can’t... Continue reading →

Got Chocolate Milk?

by Denise // 1 October, 2009 // Comments off
David, our fearless Strider leader, shared an interesting tidbit in last week’s newsletter.  Ok, a quiz, do you know the # 1 recovery item that all exercise experts say works the absolute best in your recovery?…..Are you ready? It’s Chocolate... Continue reading →

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