Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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British Invasion

by Denise // 1 April, 2009 // Comments off
My DH and I were so excited to find our favorite favourite British goods stocked at the new Publix near our home.  This could be very dangerous.   Did you know supermarkets do not like you taking pictures of their... Continue reading →

Unable to Bear Foot

by Denise // 31 March, 2009 // Comments off
Lori yelled at me for not sharing this other weird pain I have been experiencing besides my shins.  Since my sister’s wedding, I have this terrible pain on the bumpy bone on the side of my foot, which I believe... Continue reading →

Survived the Challenge

by Denise // 29 March, 2009 // Comments off
A bit worried about my shins, I rested most of the week for Saturday’s Chasco Challenge/Rally to Remember.   Lori and arrived at Starkey Park around 7:20 with enough time to grab our chip, visit the restroom and stretch.  While... Continue reading →

Showing the Shins Some Love

by Denise // 26 March, 2009 // Comments off
Since I needed to find some stretches and exercises to strengthen my shins, I thought it would make a great topic for this week’s Five Minutes for Fitness.   After my extensive Internet searching, I learned that ankle curls help... Continue reading →

Surely My Shin Should Not Feel Like That!

by Denise // 26 March, 2009 // Comments off
Tuesday morning, I set off for a easy 4 mile run.  After about 1 mile, my shin started to cramp.  It wasn’t a shin split, but a serious cramp.  I stopped and stretched my calves with a few lunges and... Continue reading →

Clang, Clang, Clang Went the Trolley

by Denise // 25 March, 2009 // Comments off
My sister arranged for everyone to ride the Tampa Trolley from the Marriott Waterside Hotel  to Ybor City for her rehearsal dinner at Bernini’s.  It was so much fun!  This is a snapshot of my sister, Simone, (left) and her friend,... Continue reading →

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