My family and I are traveling to Captiva for a few days. It’s been two years since we last visited there and I can’t wait to enjoy island living again. Continue reading →
This morning, I pounded out the push-ups while packing for my trip to Captiva. I was a little concerned about my performance after the number of reps (including my exhaustion test) on Saturday. I actually did fairly well! For Week... Continue reading →
Since I keep hearing this Pussycat Dolls song on the radio and it’s been stuck in my head for days, I thought I would take this opportunity to get this song stuck in your head share it for my first... Continue reading →
I really wish I was referring to my run. Instead, I mean the trail was literally smoking due to a control burn at the park. Tiffany and I set out to run 8 miles, but after about 2 miles into... Continue reading →
On Saturday, I completed Day 3 of Week 4, Column 2. There was no struggle for the first set of 23. For the set of 28, I had some trouble after rep #20. Sets 3 and 4 of 23 reps,... Continue reading →
I must have burned myself out with my sprint work on Tuesday, because I seem to be lacking some steam over the past few days. I can’t seem to summon the energy to even get out of bed, which could... Continue reading →